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To eliminate high-sodium foods, reduce or avoid these 10 foods listed on the Centers for Disease Control website, which account for more than 40% of sodium consumption. Ziga Plahutar / istockphoto 9.
The degree to which fast food is at fault for the poor state of the health of many Americans "is impossible to quantify, but is definitely a factor," says Christina Munsell, a registered dietitian ...
A poster at Camp Pendleton's 21-Area Health Promotion Center describes the effects of junk food that many Marines and sailors consume. "Junk food" is a term used to describe food that is high in calories from macronutrients such as sugar and fat, and often also high in sodium, making it hyperpalatable, and low in dietary fiber, protein, or micronutrients such as vitamins and minerals.
9 Life-Changing Fruit Hacks Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits.
The toxic environment is the result of ubiquity of unhealthy, processed foods, an increasingly sedentary lifestyle in which individuals spend more time watching TV and using computers than they spend exercising, the explosion of fast food restaurants, the enormous growth of portion sizes, the power of food advertising and marketing, and the ...
Foods high in magnesium (an example of a nutrient) Human nutrition deals with the provision of essential nutrients in food that are necessary to support human life and good health. [1] Poor nutrition is a chronic problem often linked to poverty, food security, or a poor understanding of nutritional requirements. [2]
With study after study professing that people should be eating less red meat—and less meat altogether—is there anything a carnivore can enjoy guilt-free? While it's The 10 best meats and the ...
Some foods may be prohibited during certain religious periods (e.g., Lent), at certain stages of life (e.g., pregnancy), or to certain classes of people (e.g., priests), even if the food is otherwise permitted. On a comparative basis, what may be declared unfit for one group may be perfectly acceptable to another within the same culture or ...