Search results
Results from the WOW.Com Content Network
Instead of reaping the benefits of Gatorade, it can lead to consuming too much sugar, which can negatively impact the body in many ways, including increasing the risk for type 2 diabetes, obesity ...
It's not recommended to drink Gatorade unless you’re participating in some sort of prolonged exercise or endurance event, says Everett. Therefore, if you’re a recreational exerciser that doesn ...
One drink is defined as 1.5 ounces of liquor, 12 ounces of beer or 5 ounces of wine. Taub-Dix points out that alcoholic cocktails are often made with ingredients like mixers, syrups and juice drinks.
Athletes that are actively training lose water and electrolytes from their bodies by sweating, and expending energy.Sports drinks are sometimes chosen to be a solution for this problem through fluid replacement, carbohydrate loading and nutrient supplementation, [4] although the same source also states that "Whether water or a sports drink is consumed is the athlete's choice."
Post-exercise nutrition is an important factor in a nutrition plan for athletes as it pertains to the recovery of the body. Traditionally, sports drinks such as Gatorade and Powerade, are consumed during and after exercise because they effectively rehydrate the body by refueling the body with carbohydrates, [24] minerals and
There is a link between sugar-sweetened beverage consumption and risk of type 2 diabetes mellitus. [31] Type 2 diabetes is unlikely to be caused directly by sugar. [32] It is likely that weight gain caused by sugar-sweetened beverage consumption is what increases the risk of type 2 diabetes. [32]
Drinking soda could lead to type 2 diabetes by affecting the gut microbiome. Image credit: Dobránska Renáta/ Stocksy . Decades of evidence show that regularly consuming soda is linked to poorer ...
A new study estimates the global health impacts of drinking sugar-sweetened drinks. According to an analysis of 184 countries, 2.2 million new cases of type 2 diabetes were attributed to these ...