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The Post-Suharto era (Indonesian: Era pasca-Suharto) is the contemporary history in Indonesia, which began with the resignation of authoritarian president Suharto on 21 May 1998. Since his resignation, the country has been in a period of transition, colloquially known as the Reform era (Indonesian: Era Reformasi ).
Reformasi (Indonesia), a movement to dethrone Suharto as President in May 1998 and the post-Suharto era in Indonesia that began immediately after; Reformasi (Malaysia), which was initiated in September 1998 by former Malaysian Deputy Prime Minister Anwar Ibrahim, immediately after he was sacked by former Prime Minister Mahathir Mohamad
Stress produces numerous physical and mental symptoms which vary according to each individual's situational factors. These can include a decline in physical health, such as headaches, chest pain, fatigue, sleep problems, [1] and depression. The process of stress management is a key factor that can lead to a happy and successful life in modern ...
Suharto and Home Minister Amir Machmud founded KORPRI in 1971 to enforce "monoloyalty" policy within the civil service and government-owned enterprises, which contributes to Golkar's victory throughout the New Order era. This emblem was designed by a Lyricist painter in 1973 and adopted by KORPRI the same year.
The Development Reform Cabinet (Indonesian: Kabinet Reformasi Pembangunan) was the Indonesian cabinet which served under President B. J. Habibie during his term as president from 23 May 1998 to 20 October 1999.
The way an individual reacts to stress can directly overlap with their ability to regulate emotion. [110] Although the two concepts differ in a multitude of ways, "both coping [with stress] and emotion regulation involve affect modulation and appraisal processes" that are necessary for healthy relationships and self-identity.
The term coping generally refers to adaptive (constructive) coping strategies, that is, strategies which reduce stress. In contrast, other coping strategies may be coined as maladaptive, if they increase stress. Maladaptive coping is therefore also described, based on its outcome, as non-coping.
It addresses both psychological and physiological effects of stress such as increased heart rate, sweating, and muscle tension. [2] There are many variations of relaxation techniques, including progressive muscle relaxation , autogenic training , guided imagery , biofeedback -assisted relaxation, and other techniques.