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photos from brands, design from Eat This, Not ThatFor those seeking the perfect balance between satisfying their sweet tooth and meeting their daily protein goals, you've come to the right place.
15 Healthy Fast-Food Dessert Choices, According to RDs 1. McDonald's vanilla cone. McDonald's. Nutrition facts: 200 calories. 5 grams of fat. 23 grams of sugar. 5 grams of protein.
The trick is to use healthy, whole-food ingredients that deliver plenty of nutrition without sacrificing flavor. Eat This, Not That! spoke with Destini Moody, RDN, CSSD, LD, a registered dietitian ...
Dessert can be part of any healthy eating plan, experts say. And it can be surprisingly nutritious. ... But food doesn't necessarily need to be nutrient-dense to be part of an overall healthy diet ...
The advice to buy only products on the perimeter, or edges, of a grocery store is "a bit outdated as a one-size-fits-all rule," said Lauren Manaker, a Charleston, South Carolina-based registered ...
Eating for heart health doesn't have to mean skipping brownies, cookies or popsicles. These 11 heart-healthy desserts are easy and nutritious, dietitians say.
Instead, we’ve rounded up 15 of our most decadent, but still diet-friendly, dessert recipes that we hope will help get you to the end of January (and all year long if you like!).
Henry Hargreaves/Avocaderia. Sugar Content: 12 grams Time Commitment: 25 minutes Why We Love It: <10 ingredients, gluten free, dairy free, vegan This treat hails from the world’s first avocado ...
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