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  2. This is the reason you feel tired all of the time - AOL

    www.aol.com/news/reason-feel-tired-time...

    Dehydration is a common cause for fatigue and it is well known that most individuals do not consume enough water,” says Dr Rai. ... “You can have six hours or less of sleep on most nights ...

  3. Paroxysmal nocturnal dyspnoea - Wikipedia

    en.wikipedia.org/wiki/Paroxysmal_nocturnal_dyspnoea

    Paroxysmal nocturnal dyspnea is a serious medical symptom that can develop into worsening conditions. Many tests can be done in order to evaluate the cause of paroxysmal nocturnal dyspnea. Because it is commonly associated with heart failure, tests that may be run mainly focus on measuring the function and capability of the heart.

  4. Is Waking Up in the Middle of the Night Normal? Here's What ...

    www.aol.com/waking-middle-night-normal-heres...

    To sum up what both sleep docs have shared so far, waking up during the night is completely normal and not typically something to worry about. But both doctors say that if you can’t fall back ...

  5. How to Get Back to Sleep After Waking Up at Night - AOL

    www.aol.com/back-sleep-waking-night-160332950.html

    Many people who wake up at night head to the kitchen for a middle-of-the-night munch, but Schneeberg warns against doing this. “[This] is a terrible idea actually, because then you set an alarm ...

  6. Sleep disorder - Wikipedia

    en.wikipedia.org/wiki/Sleep_disorder

    Nocturia, a frequent need to get up and urinate at night. It differs from enuresis, or bed-wetting, in which the person does not arouse from sleep, but the bladder nevertheless empties. [87] Parasomnias, disruptive sleep-related events involving inappropriate actions during sleep, for example sleepwalking, night-terrors and catathrenia.

  7. Management of dehydration - Wikipedia

    en.wikipedia.org/wiki/Management_of_dehydration

    Dehydration can occur as a result of diarrhea, vomiting, water scarcity, physical activity, and alcohol consumption. Management of dehydration (or rehydration) seeks to reverse dehydration by replenishing the lost water and electrolytes. Water and electrolytes can be given through a number of routes, including oral, intravenous, and rectal.

  8. Waking at the same time each night reveals details ... - AOL

    www.aol.com/article/2016/07/14/waking-at-the...

    Therefore, waking up at the same time each night indicates an issue with that body part, or the emotions associated with it. ... If you wake up during this time, especially with the need to use ...

  9. Periodic limb movement disorder - Wikipedia

    en.wikipedia.org/wiki/Periodic_limb_movement...

    These movements can lead the patient to wake up, and if so, sleep interruption can be the origin of excessive daytime sleepiness. [2] PLMD is characterized by increased periodic limb movements during sleep, which must coexist with a sleep disturbance or other functional impairment, in an explicit cause-effect relationship.