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  2. Tae Bo - Wikipedia

    en.wikipedia.org/wiki/Tae_Bo

    Billy Blanks developed the routine in 1976 by combining dance with elements from his martial arts and boxing training to form a workout regimen. [1] During the 1990s, a series of videos was mass-marketed to the public; by 1999, an estimated 1.5 million sets of videos had been sold by frequently-aired television infomercials . [ 6 ]

  3. Sweat it out with this 30-minute kickboxing workout — no ...

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  4. Punching bag - Wikipedia

    en.wikipedia.org/wiki/Punching_bag

    A wall bag is a type of bag that is attached to a wall and can be used for training hooks and uppercuts. A "body opponent bag" on a pedestal mount. Body-shaped training aids such as the modern "body opponent bag" are made primarily of synthetic materials, and punching bags are sometimes mounted on a weighted pedestal rather than hanging from ...

  5. Bill Wallace (martial artist) - Wikipedia

    en.wikipedia.org/wiki/Bill_Wallace_(martial_artist)

    William Louis Wallace (born December 1, 1945), nicknamed "Superfoot", is an American martial artist, former professional kickboxer, and actor.Considered one of the first American superstars of kickboxing, [3] [4] he was the Professional Karate Association (PKA) World Full-Contact Champion, and the Middleweight Kickboxing Champion for six years, retiring with an undefeated 23-0-0 record.

  6. List of kickboxing organizations - Wikipedia

    en.wikipedia.org/wiki/List_of_kickboxing...

    Download QR code; Print/export Download as PDF; Printable version; In other projects Wikimedia Commons ... This is a list of notable past and present kickboxing ...

  7. Kickboxing weight classes - Wikipedia

    en.wikipedia.org/wiki/Kickboxing_weight_classes

    Kickboxing weight classes are weight classes that pertain to the sport of kickboxing. Organizations will often adopt their own rules for weight limits, causing ambiguity in the sport regarding how a weight class should be defined. For a variety of reasons (largely historical), weight classes of the same name can be of vastly different weights.

  8. AOL Video - Serving the best video content from AOL and ...

    www.aol.com/video/view/beginners-kickboxing-bag...

    The AOL.com video experience serves up the best video content from AOL and around the web, curating informative and entertaining snackable videos.

  9. Category:Kickboxing terminology - Wikipedia

    en.wikipedia.org/wiki/Category:Kickboxing...

    This category is for terms used in or derived from the sport of kickboxing and affiliated styles such as muay Thai and sanshou. Pages in category "Kickboxing terminology" The following 53 pages are in this category, out of 53 total.