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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. Is sourdough bread good for you? Dietitians explain if it's ...

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    According to the U.S. Department of Agriculture‘s FoodDATA Central database, one serving (about 50 grams or one medium slice) of the average loaf of sourdough bread provides about: 130 calories ...

  4. Hoppin' John - Wikipedia

    en.wikipedia.org/wiki/Hoppin'_John

    Hoppin' John, also known as Carolina peas and rice, is a rice and beans dish of legendary origins associated with the cuisine of the Southern United States.Similar dishes are found in regions with a significant African-origin demographic like Louisiana red beans and rice.

  5. Peasant foods - Wikipedia

    en.wikipedia.org/wiki/Peasant_foods

    Panzanella, Italian salad of soaked stale bread, onions and tomatoes; Polenta, a porridge made with the corn left to Italian farmers so that land holders could sell all the wheat crops, still a popular food; Pumpernickel, a traditional dark rye bread of Germany, made with a long, slow (16–24 hours) steam-baking process, and a sour culture

  6. Taste tradition: Why we eat black-eyed peas, greens, and ...

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    On Jan. 1, they gathered for a meal of collard greens, black-eyed peas, and rice, a dish now known as “Hoppin’ John,” according to the National Museum of African American History and Culture.

  7. Salt-rising bread - Wikipedia

    en.wikipedia.org/wiki/Salt-rising_bread

    Salt-rising (or salt-risen) bread is a dense white bread that is traditional in the Appalachian Mountains, leavened by naturally occurring wild bacteria rather than by yeast. [ 1 ] [ 2 ] [ 3 ] Salt-rising bread is made from wheat flour ; a starter consisting of either water or milk and corn [ 4 ] potatoes , [ 5 ] or wheat ; and minor ...

  8. It took Texas to make America swallow the idea of lucky New Year’s black-eyed peas. More than 85 years ago, in 1937, an East Texas promoter put the first national marketing campaign behind what ...

  9. Sourdough - Wikipedia

    en.wikipedia.org/wiki/Sourdough

    In the Encyclopedia of Food Microbiology, Michael Gaenzle writes: "One of the oldest sourdough breads dates from 3700 BCE and was excavated in Switzerland, but the origin of sourdough fermentation likely relates to the origin of agriculture in the Fertile Crescent and Egypt several thousand years earlier", [3] and "Bread production relied on the use of sourdough as a leavening agent for most ...