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2. A Weak Core and Tight Hips Can Lead to Back Pain—Plus ... - AOL

   www.aol.com/weak-core-tight-hips-lead-152500038.html

   “Back pain could be a disc issue, which can compress a nerve and cause some numbness, tingling, or burning down the arms if it’s in the neck or down the legs if it’s in the back,” Grayson ...

3. 10 Surprising Causes of Back Pain - AOL

   www.aol.com/lifestyle/10-surprising-causes-back...

   When there is dysfunction at this transitional joint, it can cause referred pain to the lower back, hip, abdominal, and/or groin/testicular/labia area, Dr. Megan Daley, PT, DPT, Cert Dn, CF-L1 ...

4. Lordosis - Wikipedia

   en.wikipedia.org/wiki/Lordosis

   Imbalances in muscle strength and length are one cause of this excessive stress to the lower back, such as weak hamstrings and tight hip flexors (psoai). [citation needed] A major feature of lumbar hyperlordosis is a forward pelvic tilt, resulting in the pelvis resting on top of the thighs. Other health conditions and disorders can cause ...

5. Lumbar spinal stenosis - Wikipedia

   en.wikipedia.org/wiki/Lumbar_spinal_stenosis

   Pain, numbness, or weakness in the low back, buttocks, or legs typically worsened with prolonged walking or standing and relieved with sitting or lying down: Usual onset: Gradual (months to years) Types: Congenital, acquired: Causes: Narrowed spinal cord due to spinal degeneration or abnormal anatomy: Diagnostic method

6. Spinal disease - Wikipedia

   en.wikipedia.org/wiki/Spinal_disease

   Because each vertebra can cause pain in different areas of the body, the pain from the disease can be sensed in the back, leg, neck area, or even the arms. When the spinal canal begins to lose its gap and gets thinner, it can cause pain in the neck, which can also cause a numb feeling in the arms and hands.

7. Weak Core And Back Pain Postpartum? Physical Therapists ... - AOL

   www.aol.com/weak-core-back-pain-postpartum...

   Engage your core and press your lower back into the floor. Lower your right leg toward the floor while keeping your left leg extended up. Return to the starting position. That's 1 rep. Repeat with ...