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2. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

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   View Recipe. Old-Fashioned Oatmeal. Photographer: Jen Causey, Food Stylist: Chelsea Zimmer, Prop Stylist: Lydia Purcell. Unlike quick-cooking oats, old-fashioned oatmeal has time to turn extra ...

3. Blended Overnight Oats Are A Creamy Peanut Butter ... - AOL

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   Directions In a blender, purée milk, oats, yogurt, peanut butter, honey, chia seeds, vanilla, and salt until smooth. Divide oat mixture between 2 (8-oz.) jars or containers.

4. These oatmeal cookies are equally crispy and chewy - AOL

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   Old fashioned, new fangled oatmeal cookies with cranberries and pecans ... 3 cups quick cooking oats. 1 cup nuts, chopped (optional) ... or raisins, etc., chopped (optional) Instructions. Rita ...

5. Rolled oats - Wikipedia

   en.wikipedia.org/wiki/Rolled_oats

   Rolled oats are a type of lightly processed whole-grain food. They are made from oat groats that have been dehusked and steamed, before being rolled into flat flakes under heavy rollers and then stabilized by being lightly toasted. [3] Thick-rolled oats, or old-fashioned oats, usually remain unbroken during

6. Oatmeal - Wikipedia

   en.wikipedia.org/wiki/Oatmeal

   Old-fashioned oats are made from whole oat groats and may be thick and require longer cooking time. Quick-cooking rolled oats are made from steel-cut oats and rolled somewhat thinner. Instant oatmeal is made from more finely cut oats and rolled even thinner, often with a sweetener and flavorings added. [2] [3]

7. Oat beta-glucan - Wikipedia

   en.wikipedia.org/wiki/Oat_beta-glucan

   In oats, β-glucan makes up the majority of the soluble fibre; however, oat β-glucans do become insoluble above a certain concentration. The total viscosity is determined by the level of solubility, the molecular weight, and the trimer-to-tetramer ratio. The lower the trimer-tetramer ratio, the higher the β-glucan viscosity in solution.

8. 20 Ways to Jazz Up Your Oatmeal - AOL

   www.aol.com/20-ways-jazz-oatmeal-110600051.html

   The recipe calls for steel-cut oats, almond milk, apples, coconut oil, cinnamon, nutmeg, maple syrup, and lemon juice. The mixture cooks for four to eight hours. Recipe: The Healthy Maven

9. The 140-Year-Old Oatmeal Cookie Recipe That Stands the Test ...

   www.aol.com/140-old-oatmeal-cookie-recipe...

   Make your grandmother proud with this tried-and-true recipe for oatmeal cookies with a twist. Skip to main content. Subscriptions; Animals. Business. Entertainment. Fitness. Food. Games. Health ...