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2. Study Shows Cherries Can Help Combat Symptoms of Arthritis - AOL

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   "You can eat a cup of cherries — that's about 16 cherries," says Blatner. "The general fruit recommendation for most people is two cups a day, and it's best to get a variety of fruits, rather ...

3. Are Cherries Healthy? 8 Health Benefits - AOL

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   "Cherries contain anti-inflammatory compounds, which can help reduce symptoms of arthritis and gout," says Masi. RELATED: 10 Best Fruits To Reduce Inflammation 4.

4. The Surprising Health Benefits of Cherries—and the ... - AOL

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   Research suggests eating sweet cherries can lower inflammatory biomarkers in your body and help prevent chronic inflammatory diseases like diabetes, arthritis, cancer, and heart disease. Isaacs ...

5. If You're Living With Arthritis, These Are the Top ... - AOL

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   Although following a healthy diet isn’t the only factor in helping reduce arthritis-induced symptoms, it definitely can help. "Each person is different, but in general the same healthy eating ...

6. What Is an Anti-Inflammatory Diet? Health Benefits ... - AOL

   www.aol.com/lifestyle/anti-inflammatory-diet...

   Plus, it may help relieve arthritis-related joint pain. For the most anti-inflammatory bang for your buck, load up on fruits, vegetables, whole grains, legumes, olive oil, nuts, seeds and omega-3 ...

7. 'I'm a Doctor Who Treats Arthritis—This Is the Breakfast I ...

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   Another study published in 2020 indicated that omega-3s could help prevent or reduce experimental arthritis and aid in treating rheumatoid arthritis. Berries are a great source of fiber, which ...