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When the request was denied, Donald Watson, secretary of the Leicester branch, set up a new quarterly newsletter, The Vegan News, in November 1944, priced tuppence. [11] The word vegan was invented by Watson and Dorothy Morgan, a schoolteacher he later married.
[9]: 4 (However, Watson remained a member of the London Vegetarian Society to keep in touch with the movement. [3]) They had also decided they needed a word to describe their new way of life. [3] The word 'vegan' was coined by Watson and his then-future wife Dorothy Morgan [2] from the first three and last two letters of 'vegetarian' in 1944. [10]
The 1932 magazine The Vegetarian and Fruitarian was published in Lewiston, Idaho. It promotes ethics, ideals, culture, health, and longevity. At the time, the vegetarian and raw food movements were, in part, tied to feminism. It was viewed as a way to free women from the confines of the kitchen and allow them to pursue other activities and ...
Western vegetarian diets are typically high in carotenoids, but relatively low in omega-3 fatty acids and vitamin B 12. [71] Vegans can have particularly low intake of vitamin B and calcium if they do not eat enough items such as collard greens, leafy greens, tempeh and tofu (soy). [72]
Food from plants. A plant-based diet is a diet consisting mostly or entirely of plant-based foods. [1] [2] It encompasses a wide range of dietary patterns that contain low amounts of animal products and high amounts of fiber-rich [3] plant products such as vegetables, fruits, whole grains, legumes, nuts, seeds, herbs, and spices.
Converting to a vegan lifestyle definitely has contributed to his cause of saving the environment and he wants others to follow suit.
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Vegetarian Thanksgiving organizing (since before FARM's 1975 outreach) could make a good article. [3] [4] [5] Vegetarian and vegan road races - Several have been publicized and carried out. Boston's July 4th cross country 'Run Fourth for Animal Rights' and the 1975 Vegan Runner from Philadelphia to the Beltway are only two of them. [6]