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  2. List of Roblox games - Wikipedia

    en.wikipedia.org/wiki/List_of_Roblox_games

    Rift Royale is a battle royale game developed by Easy.gg, the developers behind BedWars and Islands. The game was inspired by Fortnite Battle Royale, and was an attempt to create an "awesome competitive game" within the Roblox platforms limitations. In August 2022, the game was shut down following a mass wave of exploiters rendering the game ...

  3. Footwork (martial arts) - Wikipedia

    en.wikipedia.org/wiki/Footwork_(martial_arts)

    Footwork is essential in boxing.. Footwork is a martial arts and combat sports term for the general usage of the legs and feet in stand-up fighting.Footwork involves keeping balance, closing or furthering the distance, controlling spatial positioning, and/or creating additional momentum for strikes.

  4. How to get a full-body workout at home without any equipment

    www.aol.com/news/15-exercises-arms-legs-abs...

    Then walk the hands forward about 1 foot, and bring the shoulders forward to stay over the wrists. Pull the naval in toward the spine, and bend the elbows out to the side to lower down into a pushup .

  5. Acrobatics - Wikipedia

    en.wikipedia.org/wiki/Acrobatics

    Acrobatics (from Ancient Greek ἀκροβατέω (akrobatéō) 'walk on tiptoe, strut') [1] is the performance of human feats of balance, agility, and motor coordination. Acrobatic skills are used in performing arts, sporting events, and martial arts.

  6. This Simple 4-Move Dumbbell Workout Builds Stronger Legs - AOL

    www.aol.com/lifestyle/build-massive-legs-simple...

    This dumbbell leg workouts skips out on the barbells and heavy weights to give you a different spin on squats, deadlifts, and lunges. This Simple 4-Move Dumbbell Workout Builds Stronger Legs Skip ...

  7. List of shotokan techniques - Wikipedia

    en.wikipedia.org/wiki/List_of_shotokan_techniques

    Tsuru Ashi Dachi: hanging leg stance; Zenkutsu Dachi: front stance ТжвЧ; Yoi Dachi (usually called Yoi): basic stance/Ready position Yoi Dachi is Heiko Dachi with the hands out in a ready position. Yama Dachi: mountain stance (e.g. in the kata Jitte) Sochin Dachi: high-low blocking rooted stance; Shizen tai: natural stance

  8. Front stance - Wikipedia

    en.wikipedia.org/wiki/Front_stance

    Front stance, sometimes also called forward leaning stance or forward stance, is a basic stance used in various Asian martial arts.Although the specifics of the stance vary by style, overall it is visually similar to a lunge, with the forward leg bent at the knee, and the rear leg straight, while the hips and shoulders remain squarely facing forward.

  9. Naihanchi - Wikipedia

    en.wikipedia.org/wiki/Naihanchi

    The kata are intricate strategies of attacking and defensive movement, done in either naihanchi (or naifanchi) dachi, a shoulder-width stance with the toes angled inwards, or the kiba dachi, for the purpose of conditioning the legs to develop explosive power. If one rotates one's torso a few degrees to one side or the other while performing ...