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2. 10 Best Low-Impact Exercises for Seniors - AOL

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   This list of low-impact exercises for seniors wraps up with the tai chi arm swing. It's a gentle exercise that improves upper-body flexibility and promotes relaxation. Stand with your feet ...

3. The best stationary bikes for seniors in 2025 - AOL

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   The NordicTrack R35 is a well-built and robust recumbent bike that delivers a smooth, quiet, and effective workout. Its comfortable design and low-impact nature make it an excellent choice for ...

4. Low-Impact Workouts, Designed By Experts for Senior Cyclists

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   Low-Impact Strength Workout for Seniors. How to use this list: Perform 10-12 reps of each exercise in order, resting for 1 minute between moves.Complete 3-4 rounds. To do this workout, you will ...

5. 5 Best Low-Impact Workouts for Fat Loss After 50 - AOL

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   "Choose a low-impact exercise like swimming, walking, or biking. Perform the activity at a pace that allows you to maintain a conversation comfortably," says Furr. Aim for 10 to 15 minutes.

6. 10 Best Rowing Machines for Your Home Gym, Tested by ... - AOL

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   In the world of fitness equipment, you almost always get what you pay for. ... $1594.30. Life Fitness. ... and a good indoor rowing machine promises a low-impact, full-body workout with the ...

7. Arc Trainer - Wikipedia

   en.wikipedia.org/wiki/Arc_Trainer

   The result of this balanced loading design creates less stress on the knee joint and allows higher muscle training effect with lower perceived exertion. [ 3 ] Like an elliptical trainer , the Arc Trainer is considered to be an example of a weight-bearing form of exercise that is linked to prevention of osteoporosis. [ 4 ]