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Seasonal affective disorder (SAD) is a mood disorder subset in which people who typically have normal mental health throughout most of the year exhibit depressive symptoms at the same time each year. [ 1 ] [ 2 ] It is commonly, but not always, associated with the reductions or increases in total daily sunlight hours that occur during the winter ...
It's Seasonal Depression Awareness Month — and therapists are clearing up myths about what it means to have SAD. Seasonal affective disorder isn't just the 'winter blues.' 6 myths about SAD that ...
This may take a toll on mental health, leading to seasonal depression or seasonal affective disorder (SAD). Whether you’re experiencing post-holiday or January blues or seasonal depression, a ...
Seasonal affective disorder is a form of depression with serious symptoms, like constant low energy and social isolation. Here are expert-approved ways of coping.
The occurrence of low-level depression during the winter months, or seasonal affective disorder, may have been adaptive in the past, by limiting physical activity at times when food was scarce. [76] It is argued that humans have retained the instinct to experience low mood during the winter months, even if the availability of food is no longer ...
The SPAQ is a screening instrument for seasonal affective disorder (SAD), a recurrent major depressive disorder that typically affects its victims during the fall and winter months. It was first developed by American psychiatrist Norman E. Rosenthal and his National Institute of Mental Health colleagues in 1984, and continues to be widely used.
The results may also reflect the known tendency for many people to feel generally less upbeat during the winter months due to seasonal affective disorder, said Dr. Dan Romer, psychologist and ...
The seasonal mood disorders that were recurrent in this study are as follows: "depression, 51%, and bipolar disorder, 49%, with 30% of the latter having mania (bipolar disorder type I) and 19% having hypomania (bipolar disorder type II)". [28] When a mood disorder recurs in a seasonal pattern it is described as a seasonal affective disorder ...
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