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  2. Here's What Happens to Your Body if You Eat Cinnamon ... - AOL

    www.aol.com/heres-happens-body-eat-cinnamon...

    If you love cinnamon, there’s a good chance that you use it more than just when baking holiday treats. The spice tastes delicious in chili, on sweet potatoes, in pot roast, in curries and more ...

  3. 7 Ways to Improve Circulation Naturally - AOL

    www.aol.com/7-ways-improve-circulation-naturally...

    Dr. Denniston notes that signs of poor blood circulation can include leg pain after walking, cold hands and feet, white fingertips, varicose veins, slow wound healing, numbness, tingling, blue ...

  4. Is cinnamon good for you? How to tap into the health benefits

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  5. Edema - Wikipedia

    en.wikipedia.org/wiki/Edema

    Lack of exercise is another common cause of water retention in the legs. Exercise helps the leg veins work against gravity to return blood to the heart . If blood travels too slowly and starts to pool in the leg veins , the pressure can force too much fluid out of the leg capillaries into the tissue spaces.

  6. Peripheral artery disease - Wikipedia

    en.wikipedia.org/wiki/Peripheral_artery_disease

    Peripheral veinous disease, on the other hand, refers to problems with veins—the vessels that bring the blood back to the heart. [18] The classic symptom is leg pain when walking, which resolves with rest and is known as intermittent claudication. [2]

  7. Phlebitis - Wikipedia

    en.wikipedia.org/wiki/Phlebitis

    A long, thin red area may be seen as the inflammation follows a superficial vein. This area may feel hard, warm, and tender. The skin around the vein may be itchy and swollen. The area may begin to throb or burn. Symptoms may be worse when the leg is lowered, especially when first getting out of bed in the morning. A low-grade fever may occur.

  8. Why Cinnamon Is Insanely Good for You - AOL

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  9. Cinnamomum verum - Wikipedia

    en.wikipedia.org/wiki/Cinnamomum_verum

    Cinnamomum verum [2] (Cinnamomum zeylanicum, [3] also called true cinnamon tree or Ceylon cinnamon tree) is a small evergreen tree belonging to the family Lauraceae, native to Sri Lanka. [4] The inner bark of the tree is historically regarded as the spice cinnamon , [ 3 ] [ 5 ] though this term was later generalized to include C. cassia as well.