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2. 21 Cozy Vegetarian Dinners Perfect for the Mediterranean Diet

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   This broccoli-quinoa casserole makes a hearty vegetarian main dish. As the quinoa absorbs water and cooks, it creates the perfect amount of steam for cooking the broccoli.

3. Mexican Stuffed Peppers With Quinoa & Black Beans Recipe - AOL

   www.aol.com/food/recipes/mexican-stuffed-peppers...

   Rinse quinoa well, then pour into a medium saucepan, with 1.5 cups of water and garlic powder. Stir, bring to a boil, then lower heat and cover, simmering for 15 minutes, or until all liquid is ...

4. 19 Best Dinners for Healthy Aging - AOL

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   In this quick 20-minute dinner recipe, tender penne pasta is combined with garlic, roasted red peppers and spinach and topped with crumbled feta cheese for a fast and easy Mediterranean-inspired meal.

5. 20 Low-Calorie Lunches for the Mediterranean Diet - AOL

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   This hearty vegan salad is loaded with plant-based power ingredients: chickpeas, quinoa and hummus. We love the crunch of the sunflower seeds and the unexpected flavor of roasted peppers. View Recipe

6. 100+ of Our Greatest-Hit Casserole Recipes for Every Meal of ...

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   Quinoa and black beans make this colorful dish a protein-rich vegetarian option. ... Get the recipe: Vegan Sausage Casserole. ... All the flavors of stuffed peppers without any of the fuss coming ...

7. 85 Quick Work Lunch Ideas To Shake Up Your Routine - AOL

   www.aol.com/85-quick-lunch-ideas-shake-194000250...

   Get the Stuffed Peppers recipe. PHOTO: ANDREW BUI; FOOD STYLING: BROOKE CAISON ... Get the Salmon Quinoa Bowls recipe. PHOTO: RACHEL VANNI; FOOD STYLING: ADRIENNE ANDERSON ... Get the Vegetarian ...

8. 12 High-Fiber Mediterranean Diet Recipes You Can Make ... - AOL

   www.aol.com/lifestyle/12-high-fiber...

   To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.

9. 13 Vegetarian Mediterranean Diet Recipes That'll Have Dinner ...

   www.aol.com/lifestyle/13-vegetarian...

   To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.