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  2. 31 Vegetarian Soups for Weight Loss - AOL

    www.aol.com/31-vegetarian-soups-weight-loss...

    Anjou pears add sweetness to this butternut squash soup, while the soup gets creaminess and a wonderful flavor from light coconut milk, and a bright, fresh kick from ginger, cilantro and lime.

  3. List of Japanese soups and stews - Wikipedia

    en.wikipedia.org/wiki/List_of_Japanese_soups_and...

    The phrase ichijū-sansai (一汁三菜, "one soup, three sides") refers to the makeup of a typical meal served, but has roots in classic kaiseki, honzen, and yūsoku cuisine. The term is also used to describe the first course served in standard kaiseki cuisine nowadays. [1]

  4. 19 High-Fiber Vegetarian Soup Recipes - AOL

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    The chilly winter weather means that soup season is well under way, and these vegetarian, fiber-packed recipes are perfect to cozy up with. Touting at least 6 grams of fiber per serving, these ...

  5. List of Japanese dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Japanese_dishes

    Mochi: steamed sweet rice pounded into a solid, sticky, and somewhat translucent mass. Oshiruko: a warm, sweet red bean soup with mochi: rice cake. Uirō: a steamed cake made of rice flour. Taiyaki: a fried, fish-shaped cake, usually with a sweet filling such as a red bean paste.

  6. Here's Exactly What Happens to Your Body if You Eat Sushi ...

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    The ways eating sushi every day will impact the body depends on several factors, including what one’s sushi plate consists of, what the rest of their diet looks like and their individual health.

  7. Japanese-style diet - Wikipedia

    en.wikipedia.org/wiki/Japanese-style_diet

    The "Japanese-style diet" is based on the dietary habits of Japanese people in the 1970s, centered around rice, with main dishes, side dishes, and a variety of foods such as fish, vegetables, and fruits. The basic structure consists of a soup and three dishes, namely a main dish and two side dishes.

  8. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...

  9. Japanese cuisine - Wikipedia

    en.wikipedia.org/wiki/Japanese_cuisine

    A set menu might include a choice of yakiniku or sukiyaki, including a sample of sushi, tempura, gyoza and miso soup. Authentic Japanese style izakaya and ramen shops can be found in the Little Tokyo (Melawai) area in Blok M , South Jakarta, serving both Japanese expats and local clienteles. [ 98 ]