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  2. Gym Goer's Arms 'Exploded' After CrossFit Workout Challenge ...

    www.aol.com/gym-goers-arms-exploded-crossfit...

    Jessica Johnson, 25, had been doing the “Murph Challenge” — a fundraising challenge consisting of running a mile, then doing 300 squats, 200 push-ups and100 pull-ups, before finishing with ...

  3. 2016 CrossFit Games - Wikipedia

    en.wikipedia.org/wiki/2016_CrossFit_Games

    "Murph" is probably CrossFit's most famous "Hero" workout (a specific routine named in honor of a fallen hero) and Murph is usually performed by American affiliates on Memorial Day. The announcement of this event was controversial because it was also done in the 2015 CrossFit Games where a number of athletes suffered serious heat injuries. [20]

  4. Michael P. Murphy - Wikipedia

    en.wikipedia.org/wiki/Michael_P._Murphy

    Murphy was known to his friends as "Murph" and as "The Protector" in his high school years. In 8th grade, he protected a child with special needs who was being shoved into a locker by a group of boys, ending with Murphy physically pulling the attackers away from the child. This was the only time the school principal had to notify Murphy's ...

  5. Samantha Briggs - Wikipedia

    en.wikipedia.org/wiki/Samantha_Briggs

    Her best performance was on Murph, in which the athletes completed in the over 100 °F (38 °C) temperatures in the afternoon. She won the event in 39 minutes, 10 seconds, more than a minute ahead of the next closest female athlete, Alethea Boon of New Zealand, and quicker than all the male athletes bar one, Björgvin Karl Guðmundsson of Iceland .

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  7. 1970–71 Challenge Cup - Wikipedia

    en.wikipedia.org/wiki/1970–71_Challenge_Cup

    The 1970–71 Challenge Cup was the 70th staging of rugby league's oldest knockout competition, the Challenge Cup. The final was contested by Leeds and Leigh at Wembley . First round

  8. Cheltenham Festival LIVE: Yesterday’s results and ... - AOL

    www.aol.com/news/cheltenham-festival-live...

    Day 1 schedule, racecard and all the action as Cheltenham 2023 gets underway

  9. Jack Roland Murphy - Wikipedia

    en.wikipedia.org/wiki/Jack_Roland_Murphy

    Jack Roland Murphy (May 26, 1937 – September 12, 2020), known as "Murph the Surf" or "Murf the Surf", was convicted of murder in 1969. He was also involved in the biggest jewel heist in American history, the 1964 burglary of the jewel collection of New York's American Museum of Natural History . [ 1 ]