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  2. Chest reconstruction - Wikipedia

    en.wikipedia.org/wiki/Chest_reconstruction

    Chest reconstruction may be performed in cases of gynecomastia and gender dysphoria. People may pursue chest reconstruction, also known as top surgery , as part of transitioning . The removal of breast tissue in chest reconstruction is a type of mastectomy called a subcutaneous (under the skin) mastectomy.

  3. 5 easy exercises for your shoulders and chest to alleviate ...

    www.aol.com/news/5-easy-exercises-shoulders...

    Do a push-up against the wall, keeping your arms and elbows straight and drawing your shoulder blades together as you drop your chest. Perform 8-12 repetitions. Stand straight with your right arm ...

  4. These 9 Moves Deliver a Complete Chest Workout for ... - AOL

    www.aol.com/9-moves-deliver-complete-chest...

    9. Push-Up Hold. Start in a high plank position, shoulders directly over wrists, hands slightly wider that shoulder-width apart. Engage core so body forms a straight line from head to heels.

  5. 4 exercises to improve strength and mobility as we age ... - AOL

    www.aol.com/news/4-exercises-improve-strength...

    Exercises: Standing side stretch and windmills “ Low-back pain is the most commonly reported symptom in older adults from the age of 50-55 and up to 80% of the population will have low-back pain ...

  6. Shoulder surgery - Wikipedia

    en.wikipedia.org/wiki/Shoulder_surgery

    Shoulder surgery is a means of treating injured shoulders. Many surgeries have been developed to repair the muscles, connective tissue, or damaged joints that can arise from traumatic or overuse injuries to the shoulder.

  7. Masculinizing surgery - Wikipedia

    en.wikipedia.org/wiki/Masculinizing_surgery

    Chest reconstruction ("top surgery") is an important component of transition in the transmasculine population that can substantially improve gender incongruence. [1] This might be done as a step in the process of treating distress due to a difference between experienced or expressed gender and sex assigned at birth (gender dysphoria). The ...

  8. Latarjet procedure - Wikipedia

    en.wikipedia.org/wiki/Latarjet_procedure

    The Latarjet operation, also known as the Latarjet-Bristow procedure, is a surgical procedure used to treat recurrent shoulder dislocations, typically caused by bone loss or a fracture of the glenoid. The procedure was first described by French surgeon Dr. Michel Latarjet in 1954.

  9. Serratus anterior muscle - Wikipedia

    en.wikipedia.org/wiki/Serratus_anterior_muscle

    The serratus anterior is a muscle of the chest. It originates at the side of the chest from the upper 8 or 9 ribs; it inserts along the entire length of the anterior aspect of the medial border of the scapula. It is innervated by the long thoracic nerve from the brachial plexus. The serratus anterior acts to pull the scapula forward around the ...

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