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Lavender oil is used in massage therapy as a way of inducing relaxation through direct skin contact, although allergic reactions may occur. [9] There is no good evidence to support the use of lavender oil for treating dementia. [10] A 2021 meta-analysis included five studies of people with anxiety disorders.
Lavandula angustifolia, formerly L. officinalis, is a flowering plant in the family Lamiaceae, native to the Mediterranean (Spain, France, Italy, Croatia etc.).Its common names include lavender, true lavender and English lavender [2] (though it is not native to England); also garden lavender, [3] common lavender and narrow-leaved lavender.
Lavandula (common name lavender) is a genus of 47 known species of perennial flowering plants in the mints family, Lamiaceae. [1] It is native to the Old World, primarily found across the drier, warmer regions of mainland Eurasia, with an affinity for maritime breezes.
In its native habitat, lavender grows in sandy, rocky soils, so make sure the spot you choose has good drainage and no standing water, or plant lavender in pots with drainage holes in the bottom.
Lavandula multifida, the fernleaf lavender [1] or Egyptian lavender, [2] is a small plant, sometimes a shrub, native to the southern regions of the Mediterranean, including Iberia, Sicily, Northwest Africa and the Canary Islands. The plant grows up to 24 in (61 cm) tall. [1] The stems are grey and woolly.
It may also be worth swapping out lavender coffee for lavender herbal tea: Adults 60 years and older reported less depression and anxiety after drinking lavender tea twice a day for two weeks ...
Finally, inspect every plant for pests before bringing them indoors. Outdoors, pests are kept in check by natural parasites and predators . A spray off from the hose can help dislodge hitchhikers.
Lavandula dentata, the fringed lavender or French lavender, is a species of flowering plant in the family Lamiaceae, native to the Mediterranean basin, Eritrea, Ethiopia, Yemen, and the Arabian Peninsula. [1] Growing to 60 cm (24 in) tall, it has gray-green, linear or lance-shaped leaves with toothed edges and a lightly woolly texture. [2]
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