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Lavandula angustifolia, formerly L. officinalis, is a flowering plant in the family Lamiaceae, native to the Mediterranean (Spain, France, Italy, Croatia etc.).Its common names include lavender, true lavender and English lavender [2] (though it is not native to England); also garden lavender, [3] common lavender and narrow-leaved lavender.
Lavender oil is used in massage therapy as a way of inducing relaxation through direct skin contact, although allergic reactions may occur. [9] There is no good evidence to support the use of lavender oil for treating dementia. [10] A 2021 meta-analysis included five studies of people with anxiety disorders.
In its native habitat, lavender grows in sandy, rocky soils, so make sure the spot you choose has good drainage and no standing water, or plant lavender in pots with drainage holes in the bottom.
Lavandula (common name lavender) is a genus of 47 known species of perennial flowering plants in the mints family, Lamiaceae. [1] It is native to the Old World, primarily found across the drier, warmer regions of mainland Eurasia, with an affinity for maritime breezes.
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Most common essential oils such as lavender, peppermint, tea tree oil, patchouli, and eucalyptus are distilled. Raw plant material, consisting of the flowers, leaves, wood, bark, roots, seeds, or peel, is put into an alembic (distillation apparatus) over water. As the water is heated, the steam passes through the plant material, vaporizing the ...
It may also be worth swapping out lavender coffee for lavender herbal tea: Adults 60 years and older reported less depression and anxiety after drinking lavender tea twice a day for two weeks ...
This species is more tender than common lavender (Lavandula angustifolia), being less frost-resistant, but harsher and more resinous in its oils. Like other lavenders, it is associated with hot, dry, sunny conditions in alkaline soils. However, it tolerates a range of situations, though it may be short-lived.
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