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2. Tension myositis syndrome - Wikipedia

   en.wikipedia.org/wiki/Tension_myositis_syndrome

   [2] [8] [11] Sarno theorized that because patients often report that back pain seems to move around, up and down the spine, or from side to side, that this implies the pain may not be caused by a physical deformity or injury. [7]

3. How to Prevent and Treat Painful Muscle Knots in Your Back - AOL

   www.aol.com/prevent-treat-painful-muscle-knots...

   Hold 30 seconds, then place arm back down. Repeat on other side. All of these strategies together should help you loosen up that knot in no time and get back to your bike comfortably. You Might ...

4. Myofascial trigger point - Wikipedia

   en.wikipedia.org/wiki/Myofascial_trigger_point

   Scholars distinguish this from fibromyalgia, which is characterized by widespread pain and tenderness and is described as a central augmentation of nociception giving rise to deep tissue tenderness that includes muscles. Myofascial pain is associated with muscle tenderness that arises from trigger points, focal points of tenderness, a few ...

5. Sitting hurts. Train for your desk job with these 5 easy ...

   www.aol.com/news/sitting-hurts-train-desk-job...

   Left untreated, muscles that are stressed and deconditioned can lead to painful soft tissue problems, such as tendonitis and carpal tunnel syndrome, as well as chronic lower back pain.

6. Camptocormia - Wikipedia

   en.wikipedia.org/wiki/Camptocormia

   It can be abated when lying down. [1] Camptocormia, also known as bent spine syndrome (BSS), is a symptom of a multitude of diseases that is most commonly seen in the elderly. It is identified by an abnormal thoracolumbar spinal flexion, which is a forward bending of the lower joints of the spine, occurring in a standing position. In order to ...

7. What are muscle knots? An exercise physiologist explains what ...

   www.aol.com/news/muscle-knots-exercise...

   The next morning, you wake up and realize the back of your shoulder blade feels stiff. When you rub your shoulder muscles, it feels like you’re prodding a little gumball under your skin. Every ...