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  2. The #1 Way to Unclog Your Arteries Naturally - AOL

    www.aol.com/lifestyle/1-way-unclog-arteries...

    Heart disease is still the No. 1 killer in the United States, but there may be a breakthrough in a major aspect of cardiovascular health: clogged arteries.

  3. Cardiologists Say Adding This One Food to Your Diet Can Be a ...

    www.aol.com/cardiologists-adding-one-food-diet...

    Clogged arteries are like a tube with rough, bumpy inner walls. "The hollow pipe becomes clogged, so blood can’t flow as easily through," Dr. Ruthmann explains. That's a problem.

  4. 7 Ways to Improve Circulation Naturally - AOL

    www.aol.com/7-ways-improve-circulation-naturally...

    Then get your blood flowing naturally. ... The circulatory system, which controls blood flow function, has three main components: arteries, veins, and the lymphatic system.

  5. Management of hypertension - Wikipedia

    en.wikipedia.org/wiki/Management_of_hypertension

    There is no clear evidence that the modest reduction in blood pressure with stress reduction techniques results in prevention of cardiovascular disease. [ 26 ] [ 27 ] Several exercise regimes—including isometric resistance exercise , aerobic exercise , resistance exercise , and device-guided breathing—may be useful in reducing blood pressure.

  6. Vasodilation - Wikipedia

    en.wikipedia.org/wiki/Vasodilation

    Normal blood vessel (left) vs. vasodilation (right) Vasodilation, also known as vasorelaxation, is the widening of blood vessels. [1] It results from relaxation of smooth muscle cells within the vessel walls, in particular in the large veins, large arteries, and smaller arterioles. [2]

  7. Although bananas contain naturally occurring radioactive isotopes, particularly potassium-40 (40 K), which emit ionizing radiation when undergoing radioactive decay, the levels of such radiation are far too low to induce radiation poisoning, and bananas are not a radiation hazard.

  8. Which fruit is best for the heart? Cardiologists share 5 ...

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    All the risk factors for atherosclerosis — the plaque build-up that hardens and narrows arteries — are improved when a person’s diet is full of fruits and vegetables, ...

  9. This One Nutrient Can Make a Huge Difference for Blood ... - AOL

    www.aol.com/one-nutrient-huge-difference-blood...

    Related: The Best Way to Unclog Your Arteries Naturally, According to Cardiologists How Much Manganese Do You Need? Routhenstein recommends 1.8 mg of manganese daily for women and 2.3 mg for men.

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