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Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based protein foods, too. Beans, legumes, whole grains, nuts and seeds can ...
Make your mornings easier with these tasty make-ahead breakfast recipes, like sheet-pan quiche and overnight oats, with at least 15 grams of protein per serving.
2. Egg and Veggie Breakfast Bowl (11g Protein) Starting the day with lots of wholesome veggies is a surefire way to energize. Think a poached egg atop Brussels sprouts, sweet potatoes and arugula ...
A delicious breakfast can make a huge difference in how your day goes, and these nourishing recipes are no exception! Packed with anti-inflammatory ingredients like leafy greens, berries, legumes ...
31 High-Protein Breakfast Ideas That Will Keep You Full ’Til Lunchtime. 1. ... "A pinch of baking powder makes the egg muffins nice and airy," recipe developer Suzy Karadsheh reveals. Get the ...
This breakfast bowl includes black beans, yogurt and Monterey Jack cheese, providing 15 grams of protein to keep you feeling full and energized throughout the morning. View Recipe. Really Green ...
These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to ... 10 minutes for a nutritious breakfast. Eggs and cheese help pack it with protein, while fresh ...
This 30-day high-protein, high-fiber meal plan can help. ... Add 1 serving Peanut Butter & Chia Berry Jam English Muffin to breakfast and ¼ cup unsalted dry-roasted almonds ... Egg & Spinach ...