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2. Yogurt - Wikipedia

   en.wikipedia.org/wiki/Yogurt

   Nutritional value per 100 g (3.5 oz) Energy: 406 kJ (97 kcal) ... To offset its natural sourness, yogurt is also sold ... strained yogurt is commonly called "Greek ...

3. Strained yogurt - Wikipedia

   en.wikipedia.org/wiki/Strained_yogurt

   In 2015, food market research firm Packaged Facts reported that Greek yogurt has a 50 percent share of the yogurt market in the United States. [35] There are numerous "Greek yogurt" brands in North America. [6] FAGE began importing its Greek products in 1998 and opened a domestic production plant in Johnstown, New York, in 2008. [8]

4. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

5. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin Resistance ...

   www.aol.com/7-day-easy-anti-inflammatory...

   1 cup low-fat plain strained Greek-style yogurt. ... 3 stalks celery. 3 Tbsp. natural peanut butter. Lunch (389 calories) 1 serving Greek Salad with Edamame. 1 medium peach ... 1,786 calories ...

6. 7 Day High-Protein Meal Plan for Menopause, Created by a ...

   www.aol.com/7-day-high-protein-meal-141300136.html

   Breakfast (525 Calories) 1 serving Tofu Scramble. 2 slices whole-wheat toast. ½ cup halved strawberries. A.M Snack (229 Calories) ½ cup low-fat plain Greek yogurt

7. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

   www.aol.com/7-day-gut-healthy-meal-130900526.html

   Breakfast (366 calories) 1 cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 3 Tbsp. slivered almonds. 1 Tbsp. chia seeds. A.M. Snack (234 calories)

8. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/lifestyle/7-day-high-protein-anti...

   Make it 2,000 calories: Add 2 Tbsp. natural peanut butter to evening snack. ... 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds ... 1,811 calories, 81g fat, 100g protein ...

9. Yop - Wikipedia

   en.wikipedia.org/wiki/Yop

   Yop, created and marketed by Yoplait, is a semi-liquid yogurt sold in supermarkets and convenience stores in Belgium, [1] Canada, [2] France, [3] Ireland, [4] Switzerland, [5] the United Kingdom, [6] and occasionally in the Netherlands, Portugal, Spain and the United States.