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  2. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

    www.aol.com/9-best-grocery-items-weight...

    Snacks are especially important when trying to lose weight, as they help prevent you from becoming too hungry in between meals. Choosing a snack like popcorn allows you to eat a large serving that ...

  3. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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    Created by Barbara Rolls, Ph.D., a professor of nutrition at Penn State University, Volumetrics is all about the volume or amount of the foods you eat. More specifically, it’s a diet “that ...

  4. The One-Ingredient Upgrade For Better Lumpia - AOL

    www.aol.com/one-ingredient-upgrade-better-lumpia...

    spring roll wrappers, thawed. 3 c. peanut or neutral oil. 1. large egg. Sweet chili dipping sauce, for serving. Directions. In a food processor, pulse carrots until finely chopped and confetti ...

  5. Lumpia - Wikipedia

    en.wikipedia.org/wiki/Lumpia

    Lumpia goreng is a simple fried spring roll filled with vegetables; the spring roll wrappers are filled with chopped carrots cut into matchstick-size, shredded cabbage, and sometimes mushrooms. Although usually filled only with vegetables, the fried spring rolls might be enriched with minced beef, chicken, or prawns. [ 17 ]

  6. Lumpiang Shanghai - Wikipedia

    en.wikipedia.org/wiki/Lumpiang_Shanghai

    Lumpiang Shanghai (also known as Filipino spring rolls, or simply lumpia or lumpiya) is a Filipino deep-fried appetizer consisting of a mixture of giniling (ground pork) with vegetables like carrots, chopped scallions or red onions and garlic, [1] wrapped in a thin egg crêpe.

  7. Spring roll - Wikipedia

    en.wikipedia.org/wiki/Spring_roll

    Non-fried spring rolls are typically bigger and more savoury. Unlike fried spring rolls, non-fried ones are typically made by filling the wrapping with pre-cooked ingredients. Traditionally, they are a festive food eaten during the Cold Food Day festival and the Tomb Sweeping Day festival in spring to remember and pay respect to ancestors.

  8. Get Rolling on These Fresh Shrimp Spring Rolls

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    Spring roll wrappers are round and made from a rice flour and water paste that is traditionally stamped into bamboo mats and left to dry. The only preparation these thin rice wrappers need is a ...

  9. List of rolled foods - Wikipedia

    en.wikipedia.org/wiki/List_of_rolled_foods

    An Australian savoury snack, inspired by the Chinese egg roll and spring rolls. It was designed to be easily eaten on the move without a plate or cutlery. The Chiko roll consists of beef, celery, cabbage, barley, carrot, corn, onion, green beans, and spices in a tube of egg, flour and dough which is then deep-fried. Chimichanga

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