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  2. 21 Easy High-Protein Dinners for Winter in Three Steps or Less

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    The secret to this easy recipe lies in the tangy lemon-and-garlic drizzle that picks up the savory flavors left in the pan. Pan-searing chicken tenders locks in moisture while crisping up the outside.

  3. How to Make Cauliflower Rice Step by Step - AOL

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    With far fewer calories than white rice (not to mention high levels of vitamins C, K and B6), cauliflower is a low-calorie, low-carb rice substitute. Best of all, it’s super simple to make.To ...

  4. 22 One-Pot Dinners for Better Blood Sugar You’ll Want ... - AOL

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    Spicy Chicken Noodle Soup with Soft-Boiled Eggs View Recipe Transform canned chicken noodle soup by adding fresh ginger, crunchy vegetables, herbs and a jammy soft-boiled egg.

  5. List of meat substitutes - Wikipedia

    en.wikipedia.org/wiki/List_of_meat_substitutes

    Injo-gogi-bap – a Korean steamed rice wrapped in leftover soybean paste and dressed with a chili sauce. Oncom – one of the traditional staple foods of West Java cuisine of Indonesia, there are two types: red oncom and black oncom. Oncom is closely related to tempeh; both are foods fermented using mold. [9]

  6. List of soups - Wikipedia

    en.wikipedia.org/wiki/List_of_soups

    Sour rye soup, white borscht, żur: Poland, Belarus: Made of soured rye flour (akin to sourdough) and meat (usually boiled pork sausage or pieces of smoked sausage, bacon or ham) Sour soup (fish soup) Vietnam: Fish Rice, fish, various vegetables, and in some cases pineapple. The term also refers to various soups in a number of national cuisines ...

  7. List of rice dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_rice_dishes

    A rice soup with fish Khao yam Thailand: A rice salad containing fruit, vegetables, herbs, roasted coconut, and dried prawns Kharcho: Georgia: A beef and rice soup. Kheer/Payas/Payasam: Indian subcontinent: Sweet dish of rice cooked in milk with dry fruit and sugar or jaggery. Cooled before serving. Khichdi: Indian subcontinent

  8. Ginger Shiitake Soup with Cabbage and Edamame Beans

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    Add cabbage, carrots, edamame beans, tamari and water left over from soaking shiitakes. Cover and simmer 10 minutes or until carrots are soft. Remove from heat, stir in ume plum vinegar, top individual servings with toasted or hot sesame oil as desired and serve. Recipe from Clean Start by Terry Walters/Sterling Epicure, 2011.

  9. 22 cauliflower recipes you’ll want to eat all the time - AOL

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    Our best cauliflower recipes include roasted vegetable side dishes, cauliflower buffalo bites, cauliflower rice, and more. Make these easy low-carb recipes.