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  2. 10 Bodyweight Exercises for Seniors To Rebuild Strength ... - AOL

    www.aol.com/10-bodyweight-exercises-seniors...

    The following are 10 bodyweight exercises for seniors to rebuild strength and stamina.Incor ... the muscles in your thighs and improving lower-body endurance. This exercise can be performed using ...

  3. 10 Best Exercises for Seniors To Lose Belly Fat

    www.aol.com/10-best-exercises-seniors-lose...

    The high knee march is a low-impact cardio exercise that can help you lose belly fat by engaging your core and lower-body muscles. "Stand tall and bring one knee at a time toward your chest while ...

  4. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    This is a compound exercise that also involves the triceps and the front deltoids, also recruits the upper and lower back muscles, and traps. The bench press is the king of all upper body exercises and is one of the most popular chest exercises in the world. It is the final exercise in 'The big 3'.

  5. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Physical activity refers to any body movement that burns calories. “Exercise,” a subcategory of physical activity, refers to planned, structured, and repetitive activities aimed at improving physical fitness and health. [1] Insufficient physical activity is the most common health issue in the world.

  6. List of depressors of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_depressors_of_the...

    Outline of human anatomy; Cell types. by origin; Depression, in an anatomical term of motion for movement in an inferior direction. ... List of depressors of the ...

  7. Seniors: These 16 Exercises Will Help Keep Your Mind Sharp - AOL

    www.aol.com/15-memory-boosting-activities...

    The Tray Game for Seniors. This is a fun activity for boosting memory and helping to keep the brain sharp. It involves a caregiver or friend's help.

  8. LCOR - Wikipedia

    en.wikipedia.org/wiki/LCOR

    LCOR is a transcriptional corepressor widely expressed in fetal and adult tissues that is recruited to agonist-bound nuclear receptors through a single LxxLL motif, also referred to as a nuclear receptor (NR) box.

  9. Nuclear receptor co-repressor 1 - Wikipedia

    en.wikipedia.org/.../Nuclear_receptor_co-repressor_1

    20185 Ensembl ENSG00000141027 ENSMUSG00000018501 UniProt O75376 Q60974 RefSeq (mRNA) NM_001190438 NM_001190440 NM_006311 NM_001252313 NM_011308 NM_177229 RefSeq (protein) NP_001177367 NP_001177369 NP_006302 n/a Location (UCSC) Chr 17: 16.03 – 16.22 Mb Chr 11: 62.21 – 62.35 Mb PubMed search Wikidata View/Edit Human View/Edit Mouse The nuclear receptor co-repressor 1 also known as thyroid ...

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