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Take a hot shower or bath before bed. Dr. Wu says that while a hot soak may sound counterintuitive, it can help cool down your body once you’re out of the tub. Avoid alcohol, heavy meals ...
Sleep experts recommend a cool temperature of about 65*F, pitch darkness (blackout curtains can help), and a sound machine to help drown out environmental noises that may awaken you in the night.
“For shower curtain liners, you can fill your tub with warm/hot water, add a tablespoon of natural laundry detergent and one-quarter of a cup of baking soda,” says Sokolowski.
It is possible to use a telescopic shower curtain rod to block the curtain on its lower part and to prevent it from sucking inside. Hanging the curtain rod higher or lower, or especially further away from the shower head, can reduce the effect. A convex shower rod can also be used to hold the curtain against the inside wall of a tub.
This page was last edited on 3 July 2023, at 16:12 (UTC).; Text is available under the Creative Commons Attribution-ShareAlike 4.0 License; additional terms may apply ...
The cold water can cause heart attack due to severe vasoconstriction, [2] where the heart has to work harder to pump the same volume of blood throughout the arteries. For people with pre-existing cardiovascular disease, the additional workload can result in myocardial infarction and/or acute heart failure, which ultimately may lead to a cardiac ...
In other countries, a mask can show someone is sick, and they’re protecting others nearby, Rajendram said. But if people are sick, they should try to stay home to avoid infecting others. It's ...
Shower door. Other common devices for containing water spray include a highly flexible, waterproof bathtub or shower curtain, or more recently, a shower door, which is a permanently installed sliding or pivoting door made from glass or plastic. Containing water spray, leaks, and splashes within the bathtub is particularly important in bathrooms ...
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