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  2. Unroll your mat: A beginner's guide to starting a yoga practice

    www.aol.com/lifestyle/unroll-mat-beginners-guide...

    Ariele Foster, PT, DPT, E-CYT 500, doctor of physical therapy, licensed physical therapist and registered yoga teacher at the 500-hour level, founder of Yoga Anatomy Academy and Wellilo Clinic

  3. YogaWorks - Wikipedia

    en.wikipedia.org/wiki/YogaWorks

    In November 2017, the company had 66 yoga studios in eight U.S. markets: Los Angeles, Orange County, California, New York City, Northern California, Boston, Baltimore/Washington D.C., Atlanta, and Houston. [7] In October 2019, Rosanna McCollough resigned as CEO of the company and Vance Chang resigned as CFO. Brian Cooper was appointed CEO. [8]

  4. Yoga as therapy - Wikipedia

    en.wikipedia.org/wiki/Yoga_as_therapy

    Yoga as therapy is the use of yoga as exercise, consisting mainly of postures called asanas, as a gentle form of exercise and relaxation applied specifically with the intention of improving health. This form of yoga is widely practised in classes, and may involve meditation , imagery, breath work (pranayama) and calming music as well as ...

  5. Iyengar Yoga - Wikipedia

    en.wikipedia.org/wiki/Iyengar_Yoga

    The first Iyengar Yoga Institute in America was founded in San Francisco in 1976 by Mary Dunn, Judith Lasater, and others; Iyengar visited the area that year. [12] Further Iyengar Yoga Institutes have been opened in 1984 in Los Angeles, [13] and in 1987 in New York.

  6. Bryan Kest - Wikipedia

    en.wikipedia.org/wiki/Bryan_Kest

    Bryan Kest (born 1964) is an American yoga teacher. Recognized as the creator of one form of Power Yoga, [1] he is the founder of Santa Monica Power Yoga, based in Santa Monica, California. [2] Kest has led yoga classes, retreats and workshops worldwide. [3] He is credited with pioneering the practice of donation-based yoga in the United States ...

  7. Bikram Yoga - Wikipedia

    en.wikipedia.org/wiki/Bikram_Yoga

    Bikram Yoga Beginning Series classes run for 90 minutes and always consist of 26 postures, namely a fixed sequence of 24 asanas and two pranayama (breathing exercise). It starts with a standing pranayama, followed by a standing sequence of asanas, a first savasana , floor asanas, the last pranayama named Kapalabhati which is a shatkarma (a ...

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