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2. Memory improvement - Wikipedia

   en.wikipedia.org/wiki/Memory_improvement

   Memory is best when relevant information is attended to and irrelevant information is ignored. [12] Animal and human studies report that acute stress impairs the maintenance of short-term memory and working memory and aggravates neuropsychiatric disorders involved in short-term and working memory such as depression and schizophrenia. [3]

3. Working memory training - Wikipedia

   en.wikipedia.org/wiki/Working_memory_training

   Working memory training is intended to improve a person's working memory.Working memory is a central intellectual faculty, linked to IQ, ageing, and mental health.It has been claimed that working memory training programs are effective means, both for treating specific medical conditions associated with working memory deficit, and for general increase in cognitive capacity among healthy ...

4. Chunking (psychology) - Wikipedia

   en.wikipedia.org/wiki/Chunking_(psychology)

   Chunks in long-term memory are involved in forming the priors, and they assist with determining the likelihood and prediction of the recall of information in short-term memory. For example, if an acronym and its full meaning already exist in long-term memory, the recall of information regarding that acronym will be easier in short-term memory. [36]

5. How We Form Memories and Experience Memory Loss ... - AOL

   www.aol.com/form-memories-experience-memory-loss...

   Exercise, especially when it’s moderate to vigorous, was found in a large, long-term study to improve memory as well as overall cognition. Exercise helps your brain form more connections between ...

6. Why getting more deep sleep may help improve memory - AOL

   www.aol.com/why-getting-more-deep-sleep...

   If the hippocampus — region of the brain that stores short-term memories — plays back a memory during this time-window, it leads to a more pronounced activation of neocortical brain cells ...

7. Exercise can boost your memory — and a new study says the ...

   www.aol.com/lifestyle/exercise-boost-memory...

   A study recently published in the journal Communications Psychology, for example, determined that cycling and high-intensity interval training (HIIT) were most likely to help boost memory ...