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  2. 15 Best Low-Sodium Canned Soups, According to Dietitians - AOL

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    Nutrition (per 1 cup): 80 calories, 2 g fat (0 g saturated fat), 130 mg sodium, 13 g carbs (1 g fiber, 1 g sugar), 5 g protein For a classic chicken noodle soup with less sodium, the Organic ...

  3. The #1 Healthiest Soup at 10 Major Restaurant Chains - AOL

    www.aol.com/1-healthiest-soup-10-major-182841338...

    Per cup: 120 calories, 2 g fat (0 g sat fat), 750 mg sodium, 14 g carbs (2 g fiber, 6 g sugar), 13 g protein. The Chicken Tortilla Soup at Zoup! Is packed with protein from roasted chicken and ...

  4. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

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    Lunch (425 calories) 1 serving Pesto Chicken & Cannellini Bean Soup. ¼ cup hummus. 1 cup sliced carrots. P.M. Snack (122 calories) 1 serving White Bean–Stuffed Mini Bell Peppers. Dinner (346 ...

  5. Chicken soup - Wikipedia

    en.wikipedia.org/wiki/Chicken_soup

    Often (but not always) sold as a condensed soup, canned chicken soup such as Campbell's Chicken Noodle Soup, is notable for its high sodium content: [65] 890 mg per 1 ⁄ 2 cup serving. This gives a 1 + 1 ⁄ 2 cup bowl of soup [ 66 ] about 2,500 mg of sodium, a full day's allowance in the case of this mainstream brand. [ 67 ]

  6. List of soups - Wikipedia

    en.wikipedia.org/wiki/List_of_soups

    Chicken noodle soup: Noodle Chicken, stock, noodles, such as egg noodles: Chicken soup: Clear or Stock Made from chicken simmered with various other ingredients. Pictured is southern Chinese style chicken soup with mushrooms and corn. Chicken vegetable soup Vegetable soup Chicken, stock, onion, green beans, carrots, potato Chorba, shorba

  7. 20 Low-Calorie Lunches for the Mediterranean Diet - AOL

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    This easy Caesar salad subs creamy Greek yogurt and buttermilk for the traditional egg yolks and olive oil and mixes in mildly bitter radicchio in addition to classic romaine.

  8. Mie ayam - Wikipedia

    en.wikipedia.org/wiki/Mie_ayam

    The oil can be chicken fat, lard, vegetable oil, or garlic oil. The chicken meat is diced and cooked in soy sauce and other seasonings including garlic. The chicken meat might also be cooked with mushrooms. [7] The seasoned chicken and mushroom mixture is placed on the noodles, and topped with chopped spring onions (green shallots).

  9. 22 One-Pot Dinners for Better Blood Sugar You’ll Want ... - AOL

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    Transform canned chicken noodle soup by adding fresh ginger, crunchy vegetables, herbs and a jammy soft-boiled egg. Look for a low-sodium soup that has 450 mg sodium or less per serving. Slow ...