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The fruit is medium-sized and weighs between 250 and 350 grams, out of which the pulp content is around 77%. It has a good keeping quality. [7] It is also known as Khirsapati. [4] Himsagar ripens in May and it is available in the market from the second week of May to the end of June. [1] It is also known as Kishan Bhog in Bihar.
Himsagar is a famous mango from West Bengal, India, and is a geographical indication product. In Bangladesh, Himsagar mangoes are cultivated in Satkhira, Rajshahi , and Naogaon districts . When ripe, the upper part of the Khirsapat mango turns yellow, while the Himsagar mango remains a greenish-yellow color even when ripe.
The Vitamin C content is reduced, but the dried fruit still contains a significant amount of fibre and antioxidants. 100 grams of dried mango contains about 314 calories, in which carbohydrates are the main source of calories, followed by protein and fat. [ 2 ]
Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
Widely considered as the Champagne of mangoes, the inside of Himsagar is yellow to orange in colour and does not have any fibre. The fruit is medium-sized and weighs between 250 and 350 grams, out of which the pulp content is around 77%. It has a good keeping quality. It is also known as Khirsapati. Ice Cream: United States Irwin
Fat has a food energy content of 38 kilojoules per gram (9 kilocalories per gram) proteins and carbohydrates 17 kJ/g (4 kcal/g). [ 2 ] Water makes up a large proportion of the total mass ingested as part of a normal diet but it does not provide any nutritional value.
Amchoor or aamchur or amchur, also referred to as mango powder, is a fruity spice powder made from dried unripe green mangoes. A citrusy seasoning, it is mostly produced in India . In addition to its use as a seasoning [ 1 ] [ 2 ] it adds the nutritional benefits of mangoes when the fresh fruit is out of season.
Granulated sugar provides energy in the form of calories, but has no other nutritional value. In human nutrition, empty calories are those calories found in foods and beverages (including alcohol) [1] composed primarily or solely of calorie-rich macronutrients such as sugars and fats, but little or no micronutrients, fibre, or protein.