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Emotional Freedom Techniques (EFT) is a technique that stimulates acupressure points by pressuring, tapping or rubbing while focusing on situations that represent personal fear or trauma. [2] EFT draws on various theories of alternative medicine – including acupuncture, neuro-linguistic programming, energy medicine, and Thought Field Therapy (TFT
EFT aims to be collaborative and respectful of clients, combining experiential person-centered therapy techniques with systemic therapy interventions. [95] Change strategies and interventions are specified through intensive analysis of psychotherapy process. [96] EFT has been validated by 30 years of empirical research.
EFT suggests that the developing cortex added the ability for complex learning to the emotional brain in-wired emotional responses. [40] EFT has also been found to be effective in treating abuse, [40] resolving interpersonal problems, and promoting forgiveness. [40] EFT has a high effective rate in people who suffer from childhood abuse and trauma.
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While the Dow Jones Industrial Average and S&P 500 aren't quite there yet, there's one major benchmark index that is: the small-cap Russell 2000. As of Jan. 12, the Vanguard Russell 2000 ETF ...
Investors face some tough options for the new year, as the S&P 500 pulls back mildly while the growth-, tech- and Mag Seven-heavy Nasdaq 100 takes a slightly harder hit to the chin while Treasury ...
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