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  2. How to make your colonoscopy prep more effective and less ...

    www.aol.com/lifestyle/colonoscopy-prep-more...

    On the day before your colonoscopy, you mostly will be on a liquid diet. Although you can't eat solid foods, you can drink your calories and have as many drinks as you want. ... You can have water ...

  3. Low-fiber/low-residue diet - Wikipedia

    en.wikipedia.org/wiki/Low-fiber/low-residue_diet

    In addition, a low-residue diet is often prescribed before and/or after abdominal surgery or cancer treatments. A low-fiber diet is a low-residue diet eliminating dietary fiber in particular. The terms are not always distinguished, but when they are, a low-residue diet will include additional restrictions on foods such as dairy products, which ...

  4. 8 Reasons You May Still Be Hungry on Semaglutide - AOL

    www.aol.com/8-reasons-may-still-hungry-115800064...

    Plus, research shows that drinking water before meals can reduce your appetite and help you lose weight. Try drinking a glass of water about 30 minutes before meals to see if it makes a difference ...

  5. How Much Protein a Day Do I Need to Lose Weight?

    www.aol.com/eating-certain-amount-protein-day...

    Some research has shown that 1.2 to 1.6 grams of protein per kilogram of body weight per day and at least 25 to 30 grams of protein per meal can improve your appetite, body weight management and ...

  6. How Much Does Semaglutide Cost With and Without Insurance? - AOL

    www.aol.com/much-does-semaglutide-cost-without...

    Semaglutide isn’t usually covered by insurance when it’s used as a weight loss drug. (If you have type 2 diabetes, you have a much higher chance of getting your insurance provider to foot the ...

  7. Protein-sparing modified fast (diet) - Wikipedia

    en.wikipedia.org/wiki/Protein-sparing_modified...

    The concept of "protein-sparing modified fast" (PSMF) was described by George Blackburn in the early 1970s as an intensive weight-loss diet designed to mitigate the harms associated with protein-calorie malnutrition [8] and nitrogen losses induced by either acute illness or hypocaloric diets in patients with obesity, in order to adapt the patient's metabolism sufficiently to use endogenous fat ...

  8. Stillman diet - Wikipedia

    en.wikipedia.org/wiki/Stillman_diet

    The Stillman diet is a high-protein, low-carbohydrate diet devised in 1967 by physician Irwin Maxwell Stillman (1896–1975). [1] It focusses mostly on the complete avoidance of both fats and carbohydrates, and requires at least eight glasses of water to be consumed every day.

  9. 5 Ways Drinking Water Can Help You Lose Weight - AOL

    www.aol.com/5-ways-drinking-water-help-135100535...

    Water is just one piece of the weight loss puzzle. If you’re drinking water to lose weight, don’t neglect nutritious foods (including protein ), exercise, stress management, and sleep.