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2. 60 positive affirmations and mantras to boost your mood - AOL

   www.aol.com/news/50-positive-affirmation-quotes...

   Once you’ve found some positive affirmations that work for you, try repeating them every evening before bed, or writing them on sticky notes on your mirror to boost your confidence in the morning.

3. 35 Daily Positive Affirmations to Help You Become More ... - AOL

   www.aol.com/35-daily-positive-affirmations-help...

   These daily positive affirmations are for women, kids, men, and everyone looking to build their self-esteem, find motivation, and quell anxiety or depression. ... 40 Best Sentimental Gift Ideas ...

4. 101 'I Am' Affirmations to Remind You of How Amazing You Are

   www.aol.com/101-am-affirmations-remind-amazing...

   I am becoming my best self. 83. I am creating great things. 84. I am honoring my inner light. 85. I am the reason someone believes that there is goodness in the world. 86. I am making positive ...

5. Affirmations (New Age) - Wikipedia

   en.wikipedia.org/wiki/Affirmations_(New_Age)

   Individuals with low self-esteem who made future tense affirmations (e.g. "I will") saw positive effects. [7] Some studies have found that self-affirmations, which involve writing about one's core values rather than repeating a positive self-statement, can improve performance under stress. [8]

6. Self-affirmation - Wikipedia

   en.wikipedia.org/wiki/Self-affirmation

   Self-affirmation theory is a psychological theory that focuses on how individuals adapt to information or experiences that are threatening to their self-concept. Claude Steele originally popularized self-affirmation theory in the late 1980s, [1] [2] and it remains a well-studied theory in social psychological research.

7. 50 Positive Affirmations To Boost Your Confidence (And ... - AOL

   www.aol.com/50-positive-affirmations-boost...

   Here are the best positive affirmations for women and positive self-affirmations to remember throughout the day. Related: 16 Things People With a Really Positive Outlook on Life Often Say, ...

8. The Power of Positive Thinking - Wikipedia

   en.wikipedia.org/wiki/The_Power_of_Positive_Thinking

   The Power of Positive Thinking: A Practical Guide to Mastering the Problems of Everyday Living is a 1952 self-help book by American minister Norman Vincent Peale.It provides anecdotal "case histories" of positive thinking using a biblical approach, and practical instructions which were designed to help the reader achieve a permanent and optimistic attitude.

9. 'You can do it!': Affirmations can seem cringe. Should you do ...

   www.aol.com/lifestyle/affirmations-seem-cringe...

   Here, mental health experts weigh in on the benefits and challenges of affirmations — and offer some tips for trying them out in a way that might work best for you. The benefits of affirmations ...