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  2. 9 exercises to tone and strengthen your biceps - AOL

    www.aol.com/news/9-exercises-tone-strengthen...

    Bicep muscles are important for balance, stability, and functional fitness. This bicep workout stengthens the upper body with bicep curl exercises and variations.

  3. Osher Lifelong Learning Institutes - Wikipedia

    en.wikipedia.org/wiki/Osher_Lifelong_Learning...

    In 2002 the Osher Foundation began making program development grants of $100,000 a year for up to three years to launch new OLLI programs. The initial focus was on California, which now has OLLI programs at seven University of California and 16 California State University campuses. In 2004 Osher established a National Resource Center (NRC) at ...

  4. Sit and Be Fit - Wikipedia

    en.wikipedia.org/wiki/Sit_and_Be_Fit

    Sit and Be Fit is a half-hour television exercise program that airs on KSPS-TV out of Spokane, WA, broadcast throughout the United States to over three-hundred PBS member stations and eighty-six million [a] households. The show focuses on toning and stretching from a seated position, beneficial to individuals who are restricted physically.

  5. 'It's going to get worse before it gets better’: Seniors in ...

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  6. The key to getting bigger biceps – and improving your overall ...

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  7. Larry Scott (bodybuilder) - Wikipedia

    en.wikipedia.org/wiki/Larry_Scott_(bodybuilder)

    Larry Dee Scott was born in Blackfoot, Idaho to Thea Scott and machinist Wayne Scott. [2] He began training at age 16 and won the Mr. Idaho competition in 1959 at age 20. After moving to California, he promptly won Mr. California (1960), Mr. Pacific Coast (1961), Mr. America (1962), and Mr. Universe (1

  8. California Rehabilitation Institute - Wikipedia

    en.wikipedia.org/wiki/California_Rehabilitation...

    California Rehabilitation Institute is a physical medicine and rehabilitation hospital located in Century City, California. The hospital is a joint venture of UCLA and Cedars-Sinai Medical Center . [ 1 ] [ 2 ] The hospital opened in July 2016 and is being operated by Select Medical Corporation.

  9. How to Do Barbell Biceps Curls for Big Arms - AOL

    www.aol.com/lifestyle/barbell-biceps-curls-big...

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