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2. How to sleep on a plane: Doctors and travel experts share ...

   www.aol.com/lifestyle/sleep-plane-doctors-travel...

   Intentionally shifting your internal clock in the week before travel can help you to avoid jet lag and sleep better on the plane, because longer flights are usually timed to align with the time ...

3. Hoping to sleep on a plane? Here are 8 tips for ... - AOL

   www.aol.com/news/hoping-sleep-plane-8-tips...

   Here's how to get some shut-eye while in the air, including products from Sony, Hearos, Headspace, and Cabeau. Hoping to sleep on a plane? Here are 8 tips for catching zzz's on a red-eye flight

4. Here's How You Can Sleep Better on Planes - AOL

   www.aol.com/heres-sleep-better-planes-210142975.html

   Fundamentally, people sleep best when they are comfortable, and anything that throws off your body’s comfort levels, including a slightly cold airplane, can be disruptive.

5. The 10 carry-on essentials that make for a first-class ... - AOL

   www.aol.com/lifestyle/the-10-carry-on-essentials...

   The airplane cabin is a pressurized environment with very low humidity, which is why your peepers tend to dry out and get irritated. Armitage recommends moisturizing eye drops so you can feel ...

6. Night flying restrictions - Wikipedia

   en.wikipedia.org/wiki/Night_flying_restrictions

   Night flying restrictions or night-time curfews, [1] including night flight bans, are any regulations or legislation imposed by a governing body to limit the ground-perceived exposure to aircraft noise pollution during the night hours, when the majority of residents are trying to sleep.

7. 11 Best Pain-Relieving Pillows That Feel Like Sleeping ... - AOL

   www.aol.com/entertainment/11-best-pain-relieving...

   Body alignment, neck support and the best beauty sleep! Was $55 On Sale: $50 ... Shop These 7 Products to Help You Sleep While Traveling ... A medical plane carrying a child patient and 5 others ...

8. A flying phobia affects more than 25 million Americans. Here ...

   www.aol.com/plane-accidents-triggering-people...

   Plane accidents such as the collision above Reagan National Airport can trigger aerophobia, the fear of flying. Here’s how to manage the phobia. A flying phobia affects more than 25 million ...

9. The best seat on the plane to avoid germs and 5 other tips ...

   www.aol.com/lifestyle/best-seat-plane-avoid...

   The best seat on the plane to avoid germs and 5 other tips this health editor follows during cold and flu season. Rachel Grumman Bender. September 13, 2024 at 6:18 PM.