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Oven-baked root vegetables are another home-cooking classic in Finland: rutabaga, carrots, beetroots, and potatoes are roasted in the oven with salt and oil. Karelian hot pot ( karjalanpaisti ) is a popular slow-cooking stew with root vegetables and meat cooked for a long time in a Dutch oven.
Similar to raw cabbage or radish, turnip leaves and roots have a pungent flavor that becomes milder after cooking. [citation needed] Turnip roots weigh up to 1 kilogram (2 pounds), although they are usually harvested when smaller. Size is partly a function of variety and partly a function of the length of time a turnip has grown.
Raw carrots are 88% water, 9% carbohydrates, 1% protein, and contain negligible fat (table). In a reference amount of 100 grams (3.5 oz), raw carrots supply 41 calories and have a rich content (20% or more of the Daily Value , DV) of vitamin A (93% DV) and a moderate amount (10–19% DV) of vitamin K (11% DV) and potassium (11% DV), but ...
1. Potatoes. From mashed potatoes to french fries, potatoes offer us a myriad of culinary marvels.As such, you never really see anyone munching on a raw tater instead of one of the glorious cooked ...
While a serving of whole carrots can easily help you hit 100% of your daily vitamin A requirements, "you're probably getting 300-400% in a glass of carrot juice," Rizzo says.
Turnips, a taproot. Taproot (some types may incorporate substantial hypocotyl tissue) Arracacia xanthorrhiza (arracacha) Beta vulgaris (beet and mangelwurzel) Brassica spp. (kohlrabi, rutabaga and turnip) Bunium persicum (black cumin) Burdock (Arctium, family Asteraceae) Carrot (Daucus carota subsp. sativus) Celeriac (Apium graveolens rapaceum)
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This template presents a comparison table for major staple foods. It is intended to be transcluded into other pages. If it is transcluded into an article for one of the staple foods listed in the table e.g., the Wheat article, then the column for that food will be automatically highlighted.