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  2. Could This Overlooked Berry Be The Key To Weight Loss? - AOL

    www.aol.com/could-overlooked-berry-key-weight...

    A new study says that elderberry juice could help people lose weight, regulate their metabolism, and regulate their gut microbiome. Here's what a doctor thinks.

  3. What Happens to Your Body When You Take an Elderberry ... - AOL

    www.aol.com/happens-body-elderberry-supplement...

    Elderberry is a highly nutritious fruit packed with fiber, iron, vitamin C and antioxidants, which contribute to its potential benefits, such as supporting your immune system, helping relieve cold ...

  4. Drinking this juice daily may be potent for weight loss ... - AOL

    www.aol.com/news/drinking-juice-daily-may-potent...

    Drinking elderberry juice daily can lead to positive gut bacteria changes and improve metabolism for weight management, a new clinical trial suggests.. The research, published in the journal ...

  5. Sambucus - Wikipedia

    en.wikipedia.org/wiki/Sambucus

    The pigments are used as colorants in various products, [3] and "elderberry juice color" is listed by the US Food and Drug Administration as allowable in certified organic food products. [3] In Japan, elderberry juice is listed as an approved "natural color additive" under the Food and Sanitation Law. [ 24 ]

  6. Proanthocyanidin - Wikipedia

    en.wikipedia.org/wiki/Proanthocyanidin

    Proanthocyanidins are present in fresh grapes, juice, red wine, and other darkly pigmented fruits such as cranberry, blackcurrant, elderberry, and aronia. [47] Although red wine may contain more proanthocyanidins by mass per unit of volume than does red grape juice, red grape juice contains more proanthocyanidins per average serving size.

  7. Sambucus nigra - Wikipedia

    en.wikipedia.org/wiki/Sambucus_nigra

    Sambucus nigra is a species complex of flowering plants in the family Viburnaceae native to most of Europe. [1] Common names include elder, elderberry, black elder, European elder, European elderberry, and European black elderberry.

  8. Can elderberry really cure your cold or flu? Experts explain ...

    www.aol.com/finance/elderberry-really-cure-cold...

    Elderberry has been used to remedy colds, congestion, and flus for thousands of years. And today, some Indigenous Americans still use the berry for food, medicines, and other purposes (like dye ...

  9. Socată - Wikipedia

    en.wikipedia.org/wiki/Socată

    Socată. Socată [1] or suc de soc is a traditional Romanian soft drink made from the flowers of the European elder (or elderberry) shrub, Sambucus nigra (soc in Romanian).It may be non-alcoholic or, usually, low-alcoholic, and can be carbonated or non-carbonated, depending on the fermentation type and duration.

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