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  2. 7 Nutritional Yeast Benefits That Make It a Vegan Superfood - AOL

    www.aol.com/7-nutritional-yeast-benefits-vegan...

    A Finnish study found that consuming antioxidant-rich foods—nutritional yeast, fruits, vegetables and whole grains—can help boost antioxidant levels and defend against chronic diseases like ...

  3. A gut health scientist and chef eats fermented foods every ...

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    Evidence suggests that fermented foods like kimchi can boost gut health. A diverse microbiome is linked to overall good health. Gut-health researcher Emily Leeming uses tricks like adding kefir to ...

  4. Nutritional yeast - Wikipedia

    en.wikipedia.org/wiki/Nutritional_yeast

    Nutritional yeast (also known as nooch [4]) is a deactivated (i.e. dead) yeast, often a strain of Saccharomyces cerevisiae, that is sold commercially as a food product.It is sold in the form of yellow flakes, granules, or powder, and may be found in the bulk aisle of natural food stores.

  5. Microbial food cultures - Wikipedia

    en.wikipedia.org/wiki/Microbial_food_cultures

    Microbial food cultures are live bacteria, yeasts or moulds used in food production. Microbial food cultures carry out the fermentation process in foodstuffs. Used by humans since the Neolithic period (around 10 000 years BC) [1] fermentation helps to preserve perishable foods and to improve their nutritional and organoleptic qualities (in this case, taste, sight, smell, touch).

  6. 5 "Bad" Fats You Should Be Eating For Better Heart Health ...

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    To help balance the sources of fat in your heart-healthy eating pattern, reach for these foods more often: Fish: The 2020-2025 Dietary Guidelines for Americans recommend eating 8 to 10 ounces of ...

  7. Yeast - Wikipedia

    en.wikipedia.org/wiki/Yeast

    Fruit eating mammals find the scent of alcohol attractive as it indicates a ripe, sugary fruit which provides more nutrition. In turn, the mammals helps disperse both the fruit's seeds and the yeast's spores. [128] [129] Yeast and small hive beetle have mutualistic relationship. While small hive beetle is attracted by the pheromone released by ...

  8. The 12 Best Mediterranean Diet Foods on a Budget, According ...

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    Reviewed by Dietitian Alyssa Pike, RDN. When it comes to eating healthy, flexibility is key to making new habits stick long-term. Part of the reason the Mediterranean diet is so highly regarded is ...

  9. Saccharomyces cerevisiae - Wikipedia

    en.wikipedia.org/wiki/Saccharomyces_cerevisiae

    Saccharomyces cerevisiae (/ ˌ s ɛr ə ˈ v ɪ s i. iː /) (brewer's yeast or baker's yeast) is a species of yeast (single-celled fungal microorganisms). The species has been instrumental in winemaking, baking, and brewing since ancient times. It is believed to have been originally isolated from the skin of grapes.

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