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2. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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   Quinoa. Quinoa has fiber and protein, and while it is enjoyed as a grain, it's actually a seed. Using it in place of other grains can help keep the blood-sugar effects of any given meal in check ...

3. The Best Foods To Eat To Keep Your Blood Sugar Stable All Day

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   Whole grains are a diabetes-friendly option that are known for their low glycemic index. Many are also high in soluble fiber (looking at you, rolled oats), which can help slow the absorption of ...

4. Doctors Explain How to Lower Your A1C Level

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   Get Active. An active lifestyle can lower your A1C, Dr. Peterson says. “Almost any type of physical activity or exercise will keep A1C under control, and ultimately will keep you on a healthy ...

5. Diet in diabetes - Wikipedia

   en.wikipedia.org/wiki/Diet_in_diabetes

   General. [edit] People with diabetes can eat any food that they want, preferably a healthy diet with some carbohydrates, but they need to be more cognizant of the carbohydrate content of foods and avoid simple sugars like juices and sugar-sweetened beverages. [ 5 ] For people dependent on insulin injections (both type 1 and some type 2 ...

6. Blood sugar level - Wikipedia

   en.wikipedia.org/wiki/Blood_sugar_level

   The fluctuation of blood sugar (red) and the sugar-lowering hormone insulin (blue) in humans during the course of a day with three meals. One of the effects of a sugar-rich vs a starch-rich meal is highlighted. [1] The blood sugar level, blood sugar concentration, blood glucose level, or glycemia is the measure of glucose concentrated in the blood.

7. Diabetes management - Wikipedia

   en.wikipedia.org/wiki/Diabetes_management

   Levels which are significantly above or below this range are problematic and can in some cases be dangerous. A level of <3.8 mmol/L (<70 mg/dL) is usually described as a hypoglycemic attack (low blood sugar). Most diabetics know when they are going to "go hypo" and usually are able to eat food or drink something sweet to raise their levels.