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2025 fitness trends are expected to include strength training, a holistic mind-body approach, more wearable tech, and AI-generated workouts, to name a few.
Fitness experts predict the biggest fitness trends to come in 2025. Here's where what's growing in running, lifting, endurance sports, group fitness, and more.
As part of its annual workout trends report, ClassPass shared that Pilates was the most-booked workout on an international scale in 2024, its second year in a row in the top spot.Pilates increased ...
“TikTok’s influence on health and fitness trends continues to be seen, with the 30-30-30 rule set to be something many people live by in 2025.” (Meanwhile, ‘12-3-30’ experienced a 55 ...
Related: The 7 Best Wellness Retreats To Visit in 2025, According to Celeb Trainer and Healthy Living Expert Tracy Anderson. Celebrity Trainers Say These Are the Top Health and Wellness Trends of ...
The Strength Seeker. 2. This is *the* smart home gym setup worth investing in due to several features that other smart gyms don’t have. For instance, the technology starts you at the perfect ...
A survey from Forbes Health and OnePoll found that improving fitness was the most popular resolution for 2024. So, if you’re looking for some New Year health resolutions in 2025, we’ve got ...
Year-end fitness trend reports are in, and one workout is a clear winner: Pilates. For the second year in a row, the non-cardio system of body conditioning exercises was the No. 1 workout of the ...
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