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  2. Here’s What Happens to Your Body When You Eat Bananas ... - AOL

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    If you have a condition that requires you to carefully monitor your potassium intake for medical purposes, like a kidney condition, you may want to limit your intake of bananas or discuss it with ...

  3. Eating A Banana Every Day Could Make You Healthier Than 90% ...

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    Hyperkalemia occurs when your blood potassium levels are too high, although according to the Cleveland Clinic, this accounts for only 2 to 3 percent of the U.S. population.

  4. Banana equivalent dose - Wikipedia

    en.wikipedia.org/wiki/Banana_equivalent_dose

    The major natural source of radioactivity in plant tissue is potassium: 0.0117% of the naturally occurring potassium is the unstable isotope potassium-40. This isotope decays with a half-life of about 1.25 billion years (4×10 16 seconds), and therefore the radioactivity of natural potassium is about 31 becquerel /gram (Bq/g), meaning that, in ...

  5. 20 Foods That Are Loaded With Potassium (No, It's Not Just ...

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    Bananas are one of the most well-known sources of potassium. “One banana provides about 10 to 15% of the daily value and also packs magnesium and vitamin B6, other nutrients that support healthy ...

  6. Cooking banana - Wikipedia

    en.wikipedia.org/wiki/Cooking_banana

    Bananas fruit all year round, making them a reliable all-season staple food. [7] Cooking bananas are treated as a starchy fruit with a relatively neutral flavor and soft texture when cooked. Cooking bananas may be eaten raw; however, they are most commonly prepared either fried, boiled, or processed into flour or dough. [1]

  7. Mayo Clinic Diet - Wikipedia

    en.wikipedia.org/wiki/Mayo_Clinic_Diet

    The Mayo Clinic Diet is a diet book first published in 1949 by the Mayo Clinic's committee on dietetics as the Mayo Clinic Diet Manual. [1] Prior to this, use of the term "diet" was generally connected to fad diets with no association to the clinic.

  8. The surprising reason its actually healthier to eat unripe ...

    www.aol.com/many-calories-banana-nutrition-facts...

    The health benefits include lower blood pressure, gut health and are a source of fiber and B6. A medium banana has 105 calories. The health benefits include lower blood pressure, gut health and ...

  9. Renal diet - Wikipedia

    en.wikipedia.org/wiki/Renal_diet

    Low protein diets of <0.8 g/kg/day have shown improved CKD management with reduced serum phosphorus, serum urea nitrogen and reduced protein in the urine. [ 19 ] [ 20 ] [ 21 ] A very low protein diet (0.28 g/kg/day) is not recommended due to the possibility of malnutrition.

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