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1.20-minute indoor walking workout with Grow With Jo. ... 3. 15-minute indoor walking workout with Holly Dolke. 4. 30-minute indoor walking workout with Leslie Sansone.
Leslie Sansone (born February 14, 1961) is an American fitness instructor from New Castle, Pennsylvania. Since her first video was published in 1980, [1] she has released over a hundred DVDs and four books. [2] Sansone promotes walking exercises, [3] resulting in a business self-reported to be worth $200 million. [1]
However, if you are new to the game, 20 to 30 minutes is a great daily goal. The best part of this workout is that it can be done anywhere and by anyone, regardless of your exercise experience.
Denise Austin shared two exercises to target “menopausal belly.” The 67-year-old demonstrated “standing ab moves” that you can do “anytime, anywhere.”
Bess Motta (née Bess Motter) (born February 10, 1958) is an American actress, singer, choreographer, and exercise demonstrator who appeared in the Canadian produced television series 20 Minute Workout, [1] which aired for two seasons in 1983 and 1984.
Arlaine Wright (born in Hamilton, Ontario) [1] is the former exercise instructor featured prominently on the Canadian produced aerobics show, The :20 Minute Workout. [2] Wright, Bess Motta, Anne Schumacher and Leslie Smith were the only four women who appeared on both seasons of the :20 Minute Workout.
14 20-Minute Soups for Weight Loss. Camryn Alexa Wimberly. January 29, 2025 at 5:21 PM. photographer: Jennifer Causey, food stylist: Ali Ramee, prop stylist: Claire Spollen.
20 Minute Workout was created by Ron Harris in 1983, produced by Tantra Entertainment in association with the Canadian animation company Nelvana, and broadcast locally on Citytv. In the United States, it was syndicated by Orion Television. Two seasons of the program were produced, although reruns continued to appear for many years afterwards.
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