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2. The 'Hormone Diet' May Help You Lose Weight, But Not By ... - AOL

   www.aol.com/lifestyle/hormone-diet-may-help-lose...

   (The full book title is The Hormone Diet: A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer.) Turner believes regulating your hormones can help you lose weight.

3. 6 Ways to Lose Weight Without Exercising This Year

   www.aol.com/6-ways-lose-weight-without-115700416...

   While no specific diet is best for weight loss, experts generally recommend a calorie deficit (eating fewer calories than you burn) and eating low-calorie foods.

4. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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   Below, find the best diets for weight loss that are approved by nutrition experts to help you meet your goals in 2025. Best diets for weight loss Mediterranean diet. There’s a reason the ...

5. Dieting - Wikipedia

   en.wikipedia.org/wiki/Dieting

   Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

6. What are the best prescription weight loss pills? - AOL

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   When combined with diet and exercise, the best weight loss pills can help you lose weight—and keep it off—by: Suppressing your appetite (decreasing your desire to eat). Reducing how much fat ...

7. Very-low-calorie diet - Wikipedia

   en.wikipedia.org/wiki/Very-low-calorie_diet

   VLCDs can achieve higher short-term weight loss compared to other more modest or gradual calorie restricted diets, and the maintained long-term weight loss is similar or greater. [10] [21] [22] VLCDs were shown to reduce lean body mass. [23] [24] Combining VLCD with other obesity therapies yield more effective results in weight loss. [25]