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  2. Magnesium Supplements Can Help With Constipation, But Make ...

    www.aol.com/lifestyle/magnesium-supplements-help...

    Magnesium for constipation is a doctor-approved treatment. Experts recommend magnesium citrate or magnesium oxide, and say the oral route is most effective. ... intake from foods could help combat ...

  3. The best 16 foods to relieve constipation fast, according to ...

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    Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

  4. Doctors Say These 12 Home Remedies for Constipation ... - AOL

    www.aol.com/lifestyle/doctors-12-home-remedies...

    Dr. Rao recommends adding fermented foods such as kimchi, miso and kombucha to your diet. Some studies have shown that the probiotic benefits of these foods can help with gastrointestinal issues ...

  5. Donat Mg - Wikipedia

    en.wikipedia.org/wiki/Donat_Mg

    Its effectiveness as a laxative is due to sulphate salts (magnesium sulphate or Epsom salt and sodium sulphate or Glauber's salt) and around 1000 mg/L of magnesium. Sulphates draw water from the cells of the intestinal wall by osmosis, increasing the volume of intestinal content 3 to 5 times; this exerts pressure on the intestinal wall and ...

  6. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Constipation is more concerning when there is weight loss or anemia, blood is present in the stool, there is a history of inflammatory bowel disease or colon cancer in a person's family, or it is of new onset in someone who is older. [12] Treatment of constipation depends on the underlying cause and the duration that it has been present. [4]

  7. What Nutritionists Want You to Know About Foods High in Magnesium

    www.aol.com/nutritionists-want-know-foods-high...

    Add foods high in magnesium to your diet with these nutritonist-recommended magnesium-rich foods, including almonds, chia, salmon, and more.

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