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  2. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    A US fluid ounce is ⁠ 1 / 16 ⁠ of a US pint (about 1·04 UK fluid ounces or 29.6 mL); a UK fluid ounce is ⁠ 1 / 20 ⁠ of a UK pint (about 0·96 US fluid ounce or 28.4 mL). On a larger scale, perhaps for institutional cookery, a UK gallon is 8 UK pints (160 UK fluid ounces; about 1·2 US gallons or 4.546 litres), whereas the US gallon is ...

  3. Tablespoon - Wikipedia

    en.wikipedia.org/wiki/Tablespoon

    The unit of measurement varies by region: a United States liquid tablespoon is approximately 14.8 mL (exactly 1 ⁄ 2 US fluid ounce; about 0.52 imperial fluid ounce), a British tablespoon is approximately 14.2 mL (exactly 1 ⁄ 2 imperial fluid ounce; about 0.48 US fluid ounce), an international metric tablespoon is exactly 15 mL (about 0.53 ...

  4. Dessert spoon - Wikipedia

    en.wikipedia.org/wiki/Dessert_spoon

    In the United Kingdom, a dessert spoon is traditionally 2 British imperial fluid drachms [3] (⁠ 1 / 4 ⁠ of a British imperial fluid ounce). 1 UK dessert spoon is the equivalence of ⁠ 1 / 2 ⁠ UK tablespoon , 2 UK teaspoons , or 4 UK salt spoons .

  5. A busy nutritionist said avoiding ultra-processed foods is ...

    www.aol.com/news/busy-nutritionist-said-avoiding...

    100g rye flour. 7g sachet fast-action dried yeast. 1 tsp finely ground sea salt. 1 tbsp honey. 250ml tepid water. Extra virgin olive oil, for greasing. 5 tbsp mixed pumpkin and sunflower seeds. 1 ...

  6. Measuring spoon - Wikipedia

    en.wikipedia.org/wiki/Measuring_spoon

    Metric measuring spoons, 1–125 mL Measuring Spoons, 1 ⁄ 8 thru 1 tablespoon Micro scoops for measuring milligram units of compounds; 6–10 mg (black), 10–15 mg (red), 25–30 mg (yellow) A measuring spoon is a spoon used to measure an amount of an ingredient, either liquid or dry, when cooking. Measuring spoons may be made of plastic ...

  7. The Surprising High-Protein, Low-Carb Foods to Should Add to ...

    www.aol.com/best-high-protein-low-carb-181600799...

    It's great seared or with a glaze or sauce, and it has a neutral flavor that means you can season it many different ways. Nutrition facts ( per 100g ): 192 cal, 11g fat, 339mg sodium, 0g carb, 0g ...

  8. Rolled oats - Wikipedia

    en.wikipedia.org/wiki/Rolled_oats

    A tablespoon of rolled oats ... Rolled oats, dry; Nutritional value per 100 g (3.5 oz) Energy: 379 kcal (1,590 kJ) ... if they are soaked for 1–6 hours in water ...

  9. Gill (unit) - Wikipedia

    en.wikipedia.org/wiki/Gill_(unit)

    ≡ 4 US fluid ounces ≡ ⁠ 1 / 32 ⁠ US gallon ≡ ⁠ 1 / 8 ⁠ US liquid quart ≡ ⁠ 1 / 4 ⁠ US liquid pint ≡ ⁠ 1 / 2 ⁠ US cup ≡ 8 US tablespoons ≡ 24 US teaspoons ≡ 32 US fluid drams: ≡ 118.29411825 mL [b] ≈ 4.163 3709 imperial fluid ounces: ≈ 0.026 0211 imperial gallons: ≈ 0.104 0843 imperial quarts ≈ 0.208 ...