Ads
related to: 200+ at home workout videos with no equipment needed for womensmartholidayshopping.com has been visited by 1M+ users in the past month
Search results
Results from the WOW.Com Content Network
Isaac Boots, trainer, choreographer and founder of the Torch’d workout, stopped by TODAY to demo a 5-minute full-body workout with abs, legs, glutes and arm exercises.
This quick bodyweight core workout video featuring Women's Health cover star Katie Austin leads to fast results with planks, bird dogs, bicycles, and more.
Photo: Shutterstock. Design: Eat This, Not That!Staying fit, active, and healthy doesn't always require fancy gym equipment or expensive memberships. For my female clients looking to stay active ...
The workouts are done against a soundtrack, including hit singles by various artists, as well as Cher's own "Love and Understanding", released that same year. Cher states that this is her personal workout programme designed by her personal trainers, that she does every day, unlike the follow-up fitness video, which was not her daily workout.
The :20 Minute Workout is a spin-off from Aerobicise, a series of home videos that were first released in 1981, which had varying subtitles of "The Beginners Workout," "The Ultimate Workout," and "The Beautiful Workout." [citation needed] In 1982, a series of segments aired in the U.S. on Showtime as unscheduled filler in between features, and ...
The workout method is targeted at women. [11] JNL Fusion is a home exercise system and DVD set. [12] It requires several small pieces of equipment. [13] JNL Fusion has a certification program for personal trainers. Lee recruits and educates the trainers. [13] She also holds an annual wellness retreat called the JNL Fusion World Conference ...
Ads
related to: 200+ at home workout videos with no equipment needed for womensmartholidayshopping.com has been visited by 1M+ users in the past month