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  2. Health and Wellness: Why your nagging shoulder blade pain isn ...

    www.aol.com/health-wellness-why-nagging-shoulder...

    “True” shoulder pain is typically felt directly in front of your shoulder, on top of your shoulder, or in a more involved shoulder problem (like a rotator cuff injury) you might feel some ...

  3. Rotator cuff tear - Wikipedia

    en.wikipedia.org/wiki/Rotator_cuff_tear

    However, partial rotator-cuff tears may also demonstrate good pain relief, so a positive response cannot rule out a partial rotator-cuff tear. However, with demonstration of good, pain-free function, the treatment will not change, so the test is useful in helping to avoid overtesting or performing unnecessary surgery.

  4. Dead arm syndrome - Wikipedia

    en.wikipedia.org/wiki/Dead_arm_syndrome

    The shoulder is unstable and dislocation may come next. Dead arm syndrome will not go away on its own with rest—it must be treated. If there is a SLAP lesion, then surgery is needed to repair the problem. If the injury is caught before a SLAP tear, then physical therapy with stretching and exercise can restore it.

  5. Shoulder problem - Wikipedia

    en.wikipedia.org/wiki/Shoulder_problem

    The injury may vary from mild inflammation to involvement of most of the rotator cuff. When the rotator cuff tendon becomes inflamed and thickened, it may get trapped under the acromion. Squeezing of the rotator cuff is called impingement syndrome. [citation needed] An inflamed bursa is called bursitis. Tendinitis and impingement syndrome are ...

  6. Adhesive capsulitis of the shoulder - Wikipedia

    en.wikipedia.org/wiki/Adhesive_capsulitis_of_the...

    Rotator cuff stretches are preferred when constructing an exercise treatment plan. Some specific stretches for the rotator cuff include, the wall press, shoulder roll, retraction of the shoulder blade, etc. ECE (eccentric contraction exercises) is proven to be more effective with pain since the muscle is being elongated.

  7. Tendinopathy - Wikipedia

    en.wikipedia.org/wiki/Tendinopathy

    Tendinopathy is a type of tendon disorder that results in pain, swelling, and impaired function. [2] The pain is typically worse with movement. [2] It most commonly occurs around the shoulder (rotator cuff tendinitis, biceps tendinitis), elbow (tennis elbow, golfer's elbow), wrist, hip, knee (jumper's knee, popliteus tendinopathy), or ankle (Achilles tendinitis).

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